Live Happy Now

    Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

  • Ignite Your Creative Power with Rochelle Seltzer

  • The Importance of Reflection with Deborah K. Heisz

  • SNAP Out of Holiday Stress with Julie Potiker

  • Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein

  • Follow Your Breath to Find Your Purpose with Francesca Sipma

  • Navigating Estrangement During the Holiday Season with Gina Moffa

  • Intentional Holiday Spending for Greater Joy with Bright Dickson

  • Finding Strength in Your Struggles with Dr. Robyne Hanley-Dafoe and Deborah Heisz

  • Coping with Election Outcomes With Dr. Lauren Cook

  • Why Halloween Makes Us Happy with Casey Johnson and Paula Felps

  • Reclaiming our Wild Side With Vanessa Chakour

  • Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey

  • Creating Connections That Matter With Dr. Adam Dorsay

  • Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty

  • Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift?

  • Ease Your Stress for Better Health With Dr. David Clarke

  • Becoming Better Pet Parents With Wendy Lyons Sunshine

  • Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe

  • Overcoming Burnout with Chris Germer, PhD

  • Becoming Mindful for Life with Willem Kuyken, PhD

  • Practicing Outrageous Kindness with Kristina Joy Carlson

  • Overcoming Election Stress With Dr. Lauren Cook

  • The Healing Power of Hugging Cows With Ellie Laks

  • Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD

  • Make Your Summer Fun Last All Fall

  • Standing Together in Divided Times With Rob Volpe

  • What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz

  • How Music Shapes Your Mind With Renee Fleming

  • Prioritizing Play With Jeff Harry

  • Mindful Flower Arranging With Talia Boone

  • What Wolves Can Teach Us With Cynthia Heisch

  • How to Stress Wisely with Dr. Robyne Hanley-Dafoe

  • Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

  • Happy Activists: Wilson County Kind Makes Kindness Cool

  • Commit to a Summer of Fun with Mike Rucker, PhD

  • Overcoming Loneliness With Dr. Jeremy Nobel

  • What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook

  • Create a Healthy Relationship with Social Media With Giselle Ugarte

  • Supporting Mental Health Through Music With Brandon Staglin

  • Changing the Conversation on Mental Illness with Patrick J. Kennedy

  • Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass

  • Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas

  • Becoming a Mindful Mother With Jennifer Mulholland

  • Gen Z and Mental Health With Deborah Heisz

  • Reclaim Your Personal Power With Dr. Emma Seppälä

  • Embrace Earth Day With Casey Johnson

  • Making the Most of the Rest of Your Days with Jodi Wellman

  • Living Better Longer With Caroline Paul

  • How Happiness is Changing in the U.S. With Dr. Lara Aknin

  • Healing Paws With Heather Stohr

  • Meet Happy Activist Will Thomas and Celebrate the International Day of Happiness

  • Move From Surviving to Thriving With Brandi Sellerz-Jackson

  • Celebrate International Women’s Day With Amber Olson Rourke

  • Celebrating 10 Years of #HappyActs With Deborah K. Heisz

  • Musicians on Call With Katy Epley

  • Enduring the Loss of Love With Clare Mackintosh

  • Embracing Self-Love with Brittany & Sarah

  • Rethinking Your Relationship With Dr. Julia DiGangi

  • Building Love With Maria Baltazzi

  • Launch Your Awakening Adventure With Steve Taylor

  • The 3-Minute Meditation with Richard Dixey

  • How Animals Help Us Heal with Dr. Joanne Cacciatore

  • Create a Humor Habit for 2024 With Paul Osincup

  • Take an Inner Field Trip With Leesa Renee Hall

  • Celebrate the Season With Straight No Chaser

  • Navigating Grief During the Holiday Season With Gina Moffa

  • What Animals Can Tell Us With Joan Ranquet

  • Managing Family Dysfunction During the Holiday Season With Trakida Maldonado

  • Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

  • Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

  • Managing Holiday Anxiety With Dr. David Rosmarin

  • The Joy of Senior Pets With Dr. Julie Buzby

  • Rethinking Gratitude With Casey Johnson

  • Defeating SAD With Dr. Norman Rosenthal

  • Discovering the Happiness Essentials With Maria Baltazzi

  • Tuning Into Sound Therapy With Laura Widney

  • Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

  • Overcoming Unhappiness at Work With Greg Kettner

  • Celebrating The Purest Bond With Jen Golbeck

  • Tap Out Anxiety With Brad Yates

  • Celebrating 10 Years of Happiness With Deborah K. Heisz

  • Unwinding Anxiety With Dr. Jud Brewer

  • Happy Activist Becca Finley: Taking the Arts to Rural Communities

  • Introducing Happiness Unleashed With Brittany Derrenbacher

  • Why We Need to Talk About Mental Illness With Gabe Howard

  • Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

  • Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

  • The Science of Positivity With Marsha and the Positrons

  • Happy Activist Nancy Giammarco: Brightening Lives with Art

  • IPPA Recap with Andrea Goeglein

  • Overcoming Loneliness With Dr. Randall Hansen

  • What’s New in Season 9 With Deborah Heisz

  • Easing Back-to-School Anxiety With Dr. Laura Phillips

  • Happy Activist Dawn McMullan: Changing Lives in the Congo

  • Writing for Well-being with Beth Kempton

  • Our Favorite Episodes for a Happy Summer

  • Living With Intention With Dr. Greg Hammer

  • Processing Grief Through Music with Morgan James

  • Leading With Kindness With Captain Brett Crozier

  • Fostering Pets for Greater Well-Being With Brittany Derrenbacher

  • Growing Happiness by Gardening With Joeleen Davis

  • Using Travel to Boost Well-Being With Dr. Andrew Stevenson

  • Overcoming Procrastination to Boost Well-being With Sherri Fisher

  • Mastering the Art of Letting Go With gnash

  • What the Circus Can Teach Us About Mental Health With Dr. Sherry Walling

  • Navigating the Parenting Map With Dr. Shefali

  • Practicing Digital Wellness With Amy Blankson

  • Why Finland Is So Happy With Heli Mende

  • Finding Comfort Through Music With Jan Stanley

  • Rediscover Your Sense of Wonder With Monica Parker

  • Exploring Your Senses with Gretchen Rubin

  • Exploring Nature to Improve Mental Health With Mya-Rose Craig

  • What We Learned from the World Happiness Report with Deborah K. Heisz

  • How Pets Improve Your Brain Health as You Age with Brittany Derrenbacher

  • Happy Tunes for Happy Kids With Allegra Levy

  • Bounce Back from Burnout With Dr. Mary Sanders

  • Celebrate the Women in Your Life with Linda Allen

  • Celebrate a Month of #HappyActs With Live Happy

  • Connecting to Nature Through Yoga With Rebecca Wildbear

  • Playing It Forward with The Accidentals

  • Cultivate a Compassionate Relationship With Michelle Becker

  • Discover Joy with the Unicorn Challenge from Andrea Goeglein, PhD

  • Unleash Your Creativity With Steven Kowalski

  • Take the Next Steps to Happiness With Megan McDonough

  • Making the Most of Your Time with Cassie Holmes

  • The Transformative Power of Rocking Out with David Fishof

  • 5 Steps to Restoring Empathy with Rob Volpe

  • Discovering the Power of Stillness with Jeanine Thompson

  • Create Your Fun Habit With Mike Rucker

  • Choosing Your Word for the New Year with Matt Derrenbacher

  • Journaling as a Therapy Practice With Lori Gottlieb

  • Why Holiday Music Makes Us Happy With Steve Keller

  • Managing Loss During the Holiday Season with Julia A. Nicholson

  • Exploring the Emotion Wonderland With Nadine Levitt

  • Women Supporting Women With Caroline Miller

  • Setting Your Intention for Holiday Shopping with Tracy McCubbin

  • Discover Snoop Dogg’s Doggyland with Claude Brooks

  • Setting Boundaries for the Holidays With Melissa Urban

  • Why Sports Fans Have More Friends With Ben Valenta and David Sikorjak

  • Becoming a Happy Leader With Tia Graham

  • Understanding Your Emotional DNA With Judy Wilkins Smith

  • Make Space for Happiness With Tracy McCubbin

  • Using Music to Battle Breast Cancer With Cathy & Marcy

  • Making Time for Kindness With Dr. Michelle Robin

  • Discover Live Happy’s Halloween Happy Acts

  • Discovering Your Fall Yoga Practice With Kassandra Reinhardt

  • Celebrating World Gratitude Day With Louie Schwartzberg

  • Sound It Out With Dr. Regina Miranda

  • Easing Separation Anxiety in Pets With Brittany Derrenbacher

  • Managing End of Summer Anxiety With Eli Weinstein

  • Learn How to Ditch the Devices With Florence Ann Romano

  • Escaping the Comparison Trap With Dr. Ronald Siegel

  • Music as Medicine With Steve Keller

  • Taking Gratitude Back to School With Ash Manuel

  • Live Happy Now Celebrates a Milestone

  • Healing the Bullied Brain with Jennifer Fraser

  • Learning to be a Kind Traveler With Jessica Blotter

  • Using Music to Understand Emotions with Nadine Levitt

  • How Humor Can Save the World With Shepherd Siegel

  • Embracing the Power of Nature With Laura Allen and Courtney Crim

  • Your Happiest Summer Yet With Maureen Healy

  • Building Better Relationships With Eric Barker

  • When Sensitivity Becomes Your Superpower With Katie Abey

  • Singing Through the Pandemic With The Marsh Family

  • Celebrating the Unity of Pride Month With Wes Schmitz

  • Making the Most of Your Downstate With Dr. Sara Mednick

  • Reclaiming Your Mental Health With Wil Wheaton

  • The Art of Mental Health with Danny Casale

  • Using Music to Boost Your Mental Health With Jennifer Buchanan

  • Making Friends With Your Anxiety with Liza Kindred

  • Calming the Chaos Within With Mattie Cummins

  • Mental Health Awareness with the Live Happy Crew

  • Upping Your Health Game with Dr. Kara Fitzgerald

  • Awakening Our Inner Dreamer with Sylvia

  • How You and Your Kids Can Save the Planet With Dr. Dana Ellis Hunnes

  • The Power of Finding Your Purpose With Sharon Gless

  • Take the Happiness Habits Challenge With Jackson Kerchis

  • How to Work Happy With Greg Kettner

  • Bridging Our Divides With Rev. Jennifer Bailey

  • Restoring Civility With Peter Montoya

  • How Social Media Influences Your Happiness with Jessie Kanzer

  • Introducing Happiness Month with the Live Happy Crew

  • Embracing the Power of the Sisterhood With Carin Rockind

  • Celebrating Your Pets With Brittany Derrenbacher

  • Practicing Kindness With Brooke Jones

  • Finding Peace in Chaotic Times With Udo Erasmus

  • Discover Your Authentic Power With Ashley Bernardi

  • Overcoming Toxic Positivity With Whitney Goodman

  • The ‘FUN’damentals of Connecting With Scott Novis

  • Coaching Your Brain for Happiness With Joseph O’Connor

  • Embracing Radical Self-Care With Shelly Tygielski

  • Creating a Pandemic of Love with Shelly Tygielski

  • Harnessing the Power of Your Breath With Josh Trent

  • Overcoming Social Anxiety in a Post-Pandemic World With Rachel DeAlto

  • Managing Grief During the Holidays With Gina Moffa

  • Practicing Gratitude for Your Health With Greg Hammer, M.D.

  • Creating a Healthier Home for the Holidays With Tonya Harris

  • Discovering Your Individual Design with Erin Claire Jones

  • Celebrating National Gratitude Month With Paula Felps and Casey Johnson

  • Become Your Own Biggest Cheerleader With Mel Robbins

  • The Power of Yoga Rituals With Kori Hahn

  • Self-Love for Kids with Dr. Shainna Ali

  • 8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby

  • The Sound of Healing With Paul Cardall

  • A Grumble-Free Life With Amy Parker & Tricia Goyer

  • Embracing Anxiety With Wendy Suzuki

  • Exploring Your Past to Make Peace with Your Present With William Damon

  • Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

  • Healing from Pet Loss With Brittany Derrenbacher

  • Saved by a Song With Mary Gauthier

  • Discovering the Latest in Positive Psychology With Chris Libby

  • Detoxing Your Home With Tonya Harris

  • Finding Magic in the Moment With Maggie Smith

  • The Power of Friendship With Hal Urban

  • 5 Great Summer Reads With Dr. Andrea Goeglein

  • Reclaiming Happiness With Dr. Valerie Rein

  • Finding Unity in a Divided World With Peter Montoya

  • Overcoming the Information Overload With Dr. Charles Chaffin

  • Discovering Fierce Self-Compassion With Dr. Kristin Neff

  • Discovering “For the Joy of It” Creativity With Jill Allison Bryan

  • Happier No Matter What With Tal Ben-Shahar

  • Happiness Habits With Jackson Kerchis

  • Mental Health Hygiene for Men With Quentin Vennie

  • Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

  • Understanding Your Mom Genes with Abigail Tucker

  • Managing Back-to-Work Anxiety With Darlene Marshall

  • Using Stress to Improve Your Life With Dr. Dravon James

  • The Power of Rituals with Jan Stanley

  • Positive Aging With Stephanie Raffelock

  • Recapping Our Happiness Month With Deborah K. Heisz

  • Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

  • The Power of Doing Good With Megan McDonough

  • The Power of Friendship With Molly Galbraith

  • The Women’s Day Event With Carin Rockind

  • Living in Gratitude With Kira Newman

  • Mindful Eating with Chef Dr. Mike

  • Celebrating Happiness With Deborah K. Heisz

  • The Power of Hope With Margaret Dulaney

  • Accepting Anxiety With Dr. Lauren Cook

  • Finding Joy in Creativity With Doug Patton

  • Managing Stress and Trauma With Dr. Karol Darsa

  • Fixing the World With Mark E. Klein

  • Finding Meaning in 2021 With Carew Papritz

  • Make a Plan, Not a Resolution with Brent Franson

  • Happy Holidays in a Time of Covid with Dr. Jennifer Wegmann

  • Discovering Holiday Cheer With Aneesa Sheik

  • Overcoming Toxic Positivity With Dr. Lauren Cook

  • How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

  • Living in Gratitude With Deborah K. Heisz

  • Living Your Legacy With Codi Shewan

  • Developing Your Intuition With Kim Chestney

  • Helping Children Manage Grief and Loss With Ashley Bugge

  • Coping With Election Stress With Erin Wiley

  • Improving Your Friendship Flow With Shari Leid

  • Making Better Decisions With Annie Duke

  • The Power of Honesty With Judi Ketteler

  • Practicing Deep Kindness With Houston Kraft

  • International Positive Education Network Conference Preview With Deborah K. Heisz

  • Mindful Living With Dr. Aria Campbell-Danesh and Dr. Seth Gillihan

  • Let Go of the Guilt With Valorie Burton

  • Calm the Chaos With Nicola Ries Taggart

  • Becoming Heart-Minded With Sarah Blondin

  • The Art of Acceptance With Scott Haas

  • Developing Empathy in Children With Lysa Heslov

  • Welcome to Season 6 With Deborah K. Heisz

  • Embracing Anxiety with Karla McLaren

  • Cooling Down in Anxious Times With Dr. Lise Van Susteren

  • Regulating Emotions With Dr. Shauna Shapiro

  • Managing Loss During the Pandemic With Erin Wiley

  • The Healing Power of Music With Dr. Sandi Curtis

  • The Power of Kindness With Adrienne Bankert

  • Look for the Good With Jason Mraz

  • Managing Grief and Anxiety in Difficult Times With Aneesh Chaudhry

  • Using a Game to Improve Resilience in Teens With Rosemary Lokhorst

  • Finding Simplicity in Complex Times With Julia Hobsbawm

  • Mindfulness for Children With Kamala Alcantara

  • Turning Social Isolation Into a Creative Outlet With Martha Alderson

  • Finding Positivity in a Pandemic With Deborah Heisz

  • Using Your Breath to Calm Yourself During COVID-19 With Victoria Albina

  • Why Bother? With Jennifer Louden

  • Make Your Home Your Happy Place With Rebecca West

  • The Secrets of Wellness With Dr. Jeffrey Rediger

  • Surviving Self-Quarantine with Your Relationships Intact With CrisMarie Campbell and Susan Clarke

  • Finding Calm in Chaotic Times With Erin Pickney

  • Making Time for Meditation With Ariel Garten

  • Finding Your Purpose and Sharing Kindness With Sebastian Terry

  • Exploring #HappyActs With Deborah Heisz

  • Detox Your Social Media With Erin Pickney

  • Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

  • Be Your Own Valentine With Karen McGregor

  • Embracing JOMO With Jessica Misener

  • Bringing Joy to the Workplace With Alex Liu

  • Clear Your Clutter, Clear Your Mind With Marla Stone

  • Tap Into Happiness With Jessica Ortner

  • Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

  • Finding Your Purpose for 2020 with Joanne Fink

  • Happy Acts for a Happy New Year With Deborah Heisz

  • Holiday Happiness Tips With Joe McCormack

  • Discovering the Power of Community With Peter Montoya

  • Simple Abundance Revisited With Sarah Ban Breathnach

  • The Thank-You Project With Nancy Davis Kho

  • Train Your Brain for Happiness With Dr. Tara Swart

  • Happiness Around the World With Helen Russell

  • Developing a Winning Mindset With Annie Vernon

  • Digital Detangling With Pete Dunlap

  • Embracing Slowness With Jeff Bethke

  • Overcoming Workplace Bullying With Dr. Britt Andreatta

  • The Importance of Self-Forgiveness With Stacy Kaiser

  • Teaching Kids Positive Messages With Again Again

  • Making Good Habits Stick With Wendy Wood

  • The Beauty of Conflict for Couples With CrisMarie Campbell and Susan Clarke

  • The Power of Unplugging With Tiffany Shlain

  • 7 Steps to Self-Improvement With Chris Libby and Paula Felps

  • 5 Steps to an Extraordinary Life With Zack Friedman

  • Living Longer and Happier Through Kindness With Kelli Harding

  • Hacking Your Brain for Happiness With Dr. Patrick Porter

  • What’s New in Positive Psychology With Deborah Heisz

  • How Plants Make Us Happier With Summer Rayne Oakes

  • Living Life as an Extrovert With Jessica Pan

  • Happier Aging With Louise Aronson

  • Appreciating Others With Chris Libby

  • (It’s Great to) Suck at Something With Karen Rinaldi

  • Get Out of Your Funk With Janeane Bernstein

  • World Congress on Positive Psychology With Lea Waters

  • Reinventing Yourself With Sheri Salata

  • Women’s Happiness Summit With Carin Rockind

  • What Our Jobs Do for Us With Suzanne Skees

  • The Power of Character Strengths With Ryan Niemiec

  • Overcoming Stress in America With Chris Libby

  • Creating Your Best Life With Susan Hyatt

  • Become a Memory-Making Mom With Jessica Smartt

  • Finding Connections With Mark Nepo

  • Turning Off Your Job With Bryan E. Robinson

  • Inside the World Happiness Report With Chris Libby

  • Overcoming Your Fears to Lead the Life You Love With Ruth Soukup

  • Happy Child Summit With Renee Jain

  • Making Time With Jake Knapp

  • Celebrating Live Happy Now’s 200th Episode With Deborah Heisz

  • Working Together With Shola Richards

  • Outer Order, Inner Calm With Gretchen Rubin

  • Looking Inward With Laird Hamilton

  • Flourishing Later in Life With Mary Pipher

  • Reinventing Valentine’s Day with Stacy Kaiser

  • Playful Intelligence With Dr. Anthony DeBenedet

  • The Power of Timing With Daniel Pink

  • The Year of Living Happy With Alli Worthington

  • How to Become a Happy Activist in 2019

  • 5 Books That Will Change Your Life in 2019 With Sandra Bilbray

  • Overcoming Overwhelm With Dr. Samantha Brody

  • Make the Most of 2019 With Deborah Heisz

  • Discovering Wholebeing Happiness With Megan McDonough

  • Less Stress for the Holidays With Nancy Jane Smith

  • Happiness Hacks With Alex Palmer

  • Practicing Gratitude With Deborah Heisz

  • Get Unstuck With Dr. Sasha Heinz

  • Build a Happier Brain With Dawson Church

  • Make Work Your Playground With Andrea Goeglein

  • Rebuild Your Health With Dr. Z

  • Short Cuts to Happiness With Tal Ben-Shahar

  • Extreme Grit With Snowmobiler Colten Moore

  • Strengths-Based Parenting With Lea Waters

  • Let Creativity Flow With Keiko Agena

  • Becoming Resilient with Rick Hanson

  • Midlife Moxie With Jonathan Rauch

  • Happy at Home With Rebecca West

  • Mindful Breathing With Nick Ortner

  • Fun at Work with Scott Crabtree

  • Making Your Brain Hum with Joe Bates

  • Finding Self-Compassion With Kristin Neff

  • Self-Care Is Cool With Stealing Oceans

  • Telling Stories With Dan Tomasulo

  • Positive Education Changes Lives

  • The Pursuit of Endurance With Jennifer Pharr Davis

  • Can We Be Civil? With Christine Porath

  • Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi

  • Helping Children Thrive With Michelle Kinder

  • Good, Motherly Advice With Becky Blades

  • Flips for Happiness With Pat Graves

  • How to Raise Kind Kids with Thomas Lickona

  • Building Resilience and Well-Being With Karen Reivich

  • Finding Mental Wellness with Tipper Gore

  • Finding Your Free-Time Formula with Jeff Sanders

  • The Science of Awkwardness with Melissa Dahl

  • Getting Zen With Your Dog With John Miller

  • Eat to Beat Depression with Drew Ramsey

  • New Issue Preview and Happy the App

  • The Happy Film with Stefan Sagmeister

  • Inside the World Happiness Summit with Karen Guggenheim

  • Mindful Dating with Ken Page

  • Dealing with Depression with Brent Williams

  • Mindful Aging with Andrea Brandt

  • How to Build Love that Lasts with Suzann Pileggi Pawelski and James Pawelski

  • How to Be Single and Happy with Jenny Taitz

  • Tips for a Long and Healthy Life with Merlin Thomas

  • Attitude of Gratitude with MJ Ryan

  • How to Live a Full Life with Thomas Moore

  • Soulful Simplicity with Courtney Carver

  • A Journey Through Anxiety with Andrea Petersen

  • Giving Back with BJ Thomas

  • Soul Friends with Stephen Cope

  • The Swedish Art of Living a Balanced, Happy Life with Niki Brantmark

  • The Art of Courageous Living with Ken Druck

  • #HappyFacts: The Older You Are, The Happier it Will Make You

  • Fun Facts from the December Issue of Live Happy magazine

  • How to Live a Long and Happy Life with Dan Buettner

  • Religion and Positive Psychology with Patty Van Cappellen

  • #HappyFacts: Inoculate Yourself with Happiness

  • Wire Your Brain for Confidence with Louisa Jewell

  • Faith in the Spotlight with Megan Alexander

  • The Ken Commandments with Ken Baker

  • #HappyFacts: Happiness is Contagious

  • How to Raise Positive and Gritty Teens with Molly Dahl and Caren Feldman

  • #HappyFacts: The Secret to Happiness

  • The Four Tendencies with Gretchen Rubin

  • #HappyFacts: Be True to You

  • The Impact of Lifelong Learning with the GripTape Challenge

  • #HappyFacts: Money Can Buy You Happiness

  • #HappyFacts: Know Thy Strengths

  • Practicing Gentle Discipline with Sarah Ockwell-Smith

  • Becoming Stress-Proof with Mithu Storoni

  • Health and Happiness with Dr. Partha Nandi

  • The Neuroscience of Motivation with Elliot Berkman

  • #HappyFacts: Paging Dr. DJ

  • How to Become More Self-Aware with Tasha Eurich

  • Fun Facts in the October Issue of Live Happy magazine

  • The Strength Switch with Lea Waters

  • #HappyFacts: Our Furry Friends

  • #HappyFacts: Smart Phone, Stupid People

  • The Brink of Midnight with John Brenkus

  • #HappyFacts: Paying Your Bills Makes You Happy, Sync and Swing, Get a Blast From the Past

  • The Happy Traveler with Jaime Kurtz

  • #HappyFacts: Friends Over Family, Deep Thoughts for Happy People, Stairs or Starbucks

  • The Dog’s Guide to Your Happiness with Garry McDaniel

  • #HappyFacts: Music is Medicine, Joy is Contagious and the Happiest City in the U.S.

  • Getting Grit with Caroline Miller

  • Happy Facts: Eat Your Veggies, Catch Some Zzzs and Breathe it All In

  • Finding Awe in Every Moment with Lani Shiota

  • Fun Facts in the July Issue of Live Happy magazine

  • No Time Like The Present with Jack Kornfield

  • A Journey in Space with Mike Massimino

  • How to Banish Negative Thoughts with Ora Nadrich

  • Nerd Fitness with Steve Kamb

  • Discovering Your Hidden Potential with Barbara Oakley

  • The Healthy Workplace with Leigh Stringer

  • The Future of Happiness with Amy Blankson

  • Inspiring Children Through Music with Laurie Berkner

  • The Power of Disciplined Creativity with Erik Wahl

  • Celebrate the International Day of Happiness

  • Eyes Wide Open with Isaac Lidsky

  • The World Happiness Summit with Karen Guggenheim

  • The Happiest Time of Year - New Issue Preview

  • Bringing Laughter Back with Yakov Smirnoff

  • How to Declutter with Digital Spring Cleaning with Amy Blankson

  • The World Happiness Summit with Suzanne Jewell

  • A Dog’s Purpose with Bruce Cameron

  • Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2

  • Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

  • Teaching Your Kids Gratitude with Giacomo Bono

  • 5 Steps to a More Confident You with Carin Rockind

  • Supercharge Your Life with Deborah Heisz

  • Agent of Positivity with Ming-Na Wen

  • How to Create the Perfect Exercise Playlist with Paula Felps

  • How to Make Better Resolutions with Jan Stanley

  • 5 Steps to Reducing Stress with Genella Macintyre

  • Healthy Holidays with Tana Amen

  • Achieving Happiness at Work with Jessica Rovello

  • The Road to Sparta with Dean Karnazes

  • Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

  • How to Create a Gratitude Playlist with Paula Felps

  • Practicing Digital Mindfulness with Janell Burley Hofmann

  • How to be Happy at Work with Chris Libby

  • Yoga: Not Just for Adults Anymore with Susan Verde

  • Exploring Happiness Through Film with Adam Shell

  • Using Mindfulness to Empower Children with Susie Wolbe

  • Happiness in the Brain with Deborah Heisz

  • How to Stop Negative Mental Chatter with Dr. Srikumar Rao

  • Change Your Brain, Change Your Life with Dr. Daniel Amen

  • The Sound of Food with Steve Keller

  • This is Your Brain on Happiness with Wendy Suzuki

  • Celebrating Character Day with Tiffany Shlain

  • 10% Happier with Dan Harris

  • Queen Bees and Wannabes – Inside the Life of Teenagers with Rosalind Wiseman

  • How to Create the Perfect Playlist with Paula Felps

  • EP78: The Best of Season 1 - Live Happy Now

  • EP77: Dr. Srikumar Rao - Creativity and Personal Mastery to Change Your Life

  • EP76: The Importance of Positive Education - Part 2

  • EP75: The Importance of Positive Education - Part 1

  • EP74: Heather Shumaker - Raising Confident and Creative Kids

  • EP73: Natalia Cohen - Rowing the Pacific

  • EP72: Lisa Loeb - Sparking Happiness Through Creativity

  • EP71: Raj Raghunathan - If You’re So Smart, Why Aren’t You Happy?

  • EP70: Joseph Cardillo - How to Master Body Intelligence

  • EP69: Zelana Montminy - 21 Days to Resilience

  • EP68: Dr. Michelle Robin - Small Changes, Big Shifts

  • EP67: Kristin Meekhof - Finding Joy After Loss

  • EP66: Neil Pasricha - The Happiness Equation

  • EP65: Ross Mathews - From Small Town Life to the Hollywood Red Carpet

  • EP64: Linda Swain - The Happiest People and Places on the Planet

  • EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness

  • EP62: Dr. Edward Hallowell - The Childhood Roots of Adult Happiness

  • EP61: Peter Neill - Why the Oceans Matter More Than We Realize

  • EP60: Matt Tenney - The Mindfulness Edge

  • EP59: Stacy Kaiser - The Perfect Parent

  • EP58: Dr. Drew Ramsey on Health

  • EP57: Kenneth Pargament on Spirituality

  • EP56: Steve Leventhal on Resilience

  • EP55: Celebrate the International Day of Happiness

  • EP54: Ali Smith on Mindfulness

  • EP53: Birju Pandya on Giving Back

  • EP52: Sonja Lyubomirsky on Gratitude

  • EP51: Holly Raynes on Creativity

  • EP50: The Science of Savoring with Paula Felps PLUS a preview of the April 2016 issue

  • EP49: Alastair Moock on Meaning

  • EP48: Mary Miller on Attitude

  • EP47: Barbara Fredrickson on Relationships and Love

  • EP46: James and Suzie Pawelski - Achieving Harmonious Passion

  • EP45: Success Stories - 90 Days to a Happier You

  • EP44: Gretchen Rubin - Better Than Before

  • EP43: Valorie Burton - Find Your Happiness Trigger

  • EP42: Christine Carter - Learning to Unplug from Work

  • EP41: Emma Seppälä - The Happiness Track

  • EP40: Caroline Miller - Setting Career Goals

  • EP39: Michael Breus - Overcoming Chronic Insomnia

  • EP38: Karen Cassiday - Managing Negative Thinking

  • EP37: Michele Gravelle - Improving Communication with Others

  • EP36: Tal Ben Shahar - 3 Steps to Lasting Change PLUS a preview of the February 2016 issue

  • EP35: Michelle Segar - New Year, New You

  • EP34: The Best of Live Happy Now 2015

  • EP33: Jim Brickman - How to Find the Calm Amid Everyday Chaos

  • EP32: Margaret Greenberg - Profit from the Positive

  • EP31: Jenny Santi - The Giving Way to Happiness

  • EP30: Deepak Chopra and Rudolph Tanzi - Super Genes

  • EP29: Sara Oliveri - Coach Yourself to Happiness

  • EP28: Dr. Drew Ramsey - Happier with Every Bite

  • EP27: Anne Fishel - Home for Dinner

  • EP26: Rhonda Cornum - Resilience Boot Camp

  • EP25: Tom Rath - 3 Ways to Get More Out of Life

  • EP24: Louis Alloro - Tap Into the Power of Gratitude

  • EP23: Dr. Michael Finkelstein - The Slow Medicine Approach to Forgiveness

  • EP22: Deepak Chopra - Strength in Family PLUS a preview of the December 2015 issue

  • EP21: Adam Shell - Pursuing Happiness

  • EP20: Gayle and Mildred Kirschenbaum - The Power of Forgiveness

  • EP19: Dr. Eric Pearl - Understanding Energy

  • EP18: Shane Lopez - Making Hope Happen

  • EP17: James and Suzie Pawelski - Romance and Research

  • EP16: Shawn Achor - The Happiness Advantage

  • EP15: David Shadrack Smith - Belief

  • EP14: Stop Bullying Now - an Anti-Bullying Special Episode

  • EP13: Darlene Mininni - The Science of Resilience

  • EP12: Richard Sears - Mental and Physical Mindfulness

  • EP11: Caroline Miller - Authentic Grit

  • EP10: Michelle McQuaid - Put Your Strengths to Work

  • EP9: Tory Johnson - The Mental Shift

  • EP8: Christine Carter - The Sweet Spot

  • EP7: Robert Holden - Happiness Now

  • EP6: Jonathan Haidt - Getting the Fundamentals Right

  • EP5: When Happiness Has a Bad Day PLUS a preview of the Oct 2015 issue

  • EP4: Jeff Olson - The Slight Edge to Happiness

  • EP3: Michelle Gielan – Broadcasting Happiness

  • EP2: Tom Rath - Are You Fully Charged?

  • EP1: Welcome to the Live Happy Now podcast!

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