69: Doing the Damn Thing: Heather Reese Talks Confidence, Advocacy, and Resilience

68: REPLAY: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World

67: I’m Not Codependent, Ew: Béa Victoria Albina on Emotional Outsourcing and Nervous System Regulation

66: Toxic Positivity

65: It’s Now or Never: How Caitlin Moss Left Purity Culture Behind and Found Her Voice in Romance Novels

64: Stay feral, my friends: A single woman's guide to navigating the holidays

63: Fax, No Printer: Dropping Facts About Life, Work, and Burnout with Sarah Jones

62: New Hair, New Me, and The End of my Rom Com with the Scotsman (Yes, THAT Scotsman)

*BONUS* Childfree by Choice: Breaking free of societal norms to build the life you want

61: Radical Life Design: How to Move Abroad and Create a Life You Love with Richelle Gamlam

60: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World

59: Disney Effed My Love Life: How Disney movies have impacted how our generation views love and relationships

58: From Pancake Fiascos to Soulmates: Real-Life Dating Disasters and Happy Endings

57: Tough Love & No Bullshit: Sex Education, Relationships, and Empowerment with Dakota Ramppen

56: Is It Worth the UTI? Navigating Feral Girl Fall and Dating Abroad with Paige Mitchell

55: Celebrating one year of Ditch the Ick and Feral Girl Fall Kick Off

54: Smut 101 with Cortney Griffy, host of What the Smut are You Talking About

53: Sometimes being delulu is the solulu: My journey from sad b*tch island to living a rom com

52: Culture Shocks, Conspiracies, and Chaos featuring "The Scotsman"

*BONUS* It's all in your head: Getting out of your own way when it comes to great sex

51: From 97 First Dates to Happily Ever After: The Dating Strategy That Changed Maria Pendolino’s Life

50: Celebrating 50 Episodes of 'Ditch the Ick': From Awkward Dates to Feral Girl Fall, We've Done It All!

49: Ditching the Mean Girl Mindset: How Women Entrepreneurs Are Thriving Through Authentic Connection with Gabriella Borrero

48: Taking Life by the Balls: How Embracing Curiosity Can Help You Create the Life of Your Dreams with Paige Mitchell

47: Budget Travel Hacks + Resources: How I Saved Thousands on My Feral Europe Summer Trip

46: Feral Europe Summer Recap

45: Podcasting and Dating: How Sharing Your Life Online Impacts Real-Life Relationships with Abby O'Sullivan

44: Overcoming Relationship Trauma: Sarah Heeter's Journey to Self-Discovery and Healing

43: You asked, I answered: Feral Europe Summer Update #2

42: Are you with child?! Let's talk dating while traveling solo

41: Feral Europe Summer Update #1

40: The Ultimate Guide to Safe Solo Travel: Tips and Stories with Sue Almonte

39: No uterus, no problem - celebrating 2 years period-free

38: Childfree by Choice: Breaking free of societal norms to build the life you want

37: Female Rage: Catching up on current events including Bumble's fumble, Butker, and TTPD

36: Relationship Anarchy: Redefining the relationship hierarchy + learning about polyamory with Jacki Hayes

35: What Does It Mean? What the kids are saying these days in modern dating

34: Karma's a bitch: Talking about ghosting with Aubrey de los Reyes

33: Safety First: My tips for staying safe on dates, on the road, and wherever you may roam

32: If you murdered your parents, it's game over: Talking Self-Sabotage and Red Flags with Olivia Pelts

31: The last single friend: How you can navigate being one...and how you can support them

30: Let's talk about sex, baby: Q+A with clinical sexologist Denise Holler

29: I went through my first healthy breakup at 37...and this is what I learned.

28: Beyond the facemask: Radical self care in the age of burnout

27: Volunteer for Your Life: Breaking free from toxic patterns and finding happiness

26: In our eat, pray, love era: How you can travel and live rent free around the world with Loni Nelson

25: The Truth About the Gender Pay Gap & International Women's Day

24: Why Successful Women are so lonely - and what to do about it with Michelle Kienan

23: The loneliness epidemic: The secret to breaking the cycle and making friends as a post-pandemic adult

22: The ultimate confidence boost: How your personal style impacts how you show up with stylist Mikara Reid

21: Why you should make those BIG moves, plus some V-day self care tips

20: ADHD is a design feature, not a design flaw with Natana Mayer, founder of Work Design for ADHD

19: Switch it up: Try some of these unique date activities

18: It's all in your head: Getting out of your own way when it comes to great sex

17: Resumes and Romance: Why Job Hunting Feels Like Dating

16: New year, new patterns: Breaking old relationship patterns with relationship mentor Kim Kendall-De Silva

15: 2023 Dating Year in Review (Part 2!)

14: 2023 Dating Year in Review (Part 1!)

13: You don't have to suck it up, buttercup: Talking periods, PMS, and birth control with FAM coach Vicky Viola

12: Ranking My 5 Most-Used Dating Apps

11: You Attract What You Put Out There: Entrepreneur Sarah Williams shares her app dating stories, icks, and profile tips

10: Gobble gobble y'all: Taylor Swift, Travis Kelce, and surviving the holidays

09: Secure, anxious, avoidant, oh my! Let's talk attachment styles with LMHC + relationship coach Olivia Pelts

08: Dishonorable Intentions: Ending the Purity Culture Hangover

07: That Aries energy: Breaking through generational patterns with Intuitive Career Coach Tara Haislip

06: Human Design + Dating

05: If they want to, they will

04: Love is Blind Season 5 Recap

03: Does Budgeting Give You the Ick? (Featuring Your Budget BFF, Caitlin Earle)

02: Cuffing Season & Feral Girl Fall

01: Meet Katie - Sharing My Story in Dating, Career, and Entrepreneurship

Are You Ready to Ditch the Ick?