The Middle-aged Bodcast

    Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!Find our socials on Linktree: https://linktr.ee/middleagedbodcast Hosted on Acast. See acast.com/privacy for more information.

  • Saffron: Championing Independent Authors with BOOKED and Indiosyncrasy

  • Single, Married, Guiri: Tales from Andalucía with Jessica and Tara

  • Run, Mum, Run: Aimee’s Inspiring Fitness Journey

  • Breaking Barriers with Mel: Men Against Mountains

  • Dating Disasters and Modern Matchmaking with special guest Sarah

  • Isn't it Ironic... Don't you think?

  • Podcasting Perspectives with Dan from Casting Views

  • Trick or Treat? The Middle-aged Bodcast is back!

  • The Middle-aged Bodcast: Season 2 Trailer!

  • Bonus Bodcast: The Doctor's Hidden Patients - Book release special!

  • Season 1 Wrap-Up: Weight-loss challenge results reveal and reviewing the season

  • From Checkout to Global Troubleshooter: Ian's Inspiring Journey

  • Flex, Fix, and Feast: Mastering Midlife Upgrades

  • Recreation Reimagined

  • Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy

  • Midway Check-In: Our Health and Wellbeing Journey at the Middle-Aged Bodcast

  • Mental Health discussion with Laura

  • Bliss Revisited

  • The Doctor's Hidden Patients

  • Health and Wellbeing

  • Coming soon: The Middle-aged Bodcast

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