Trauma Rewired

    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

  • Perfectionism and Rejection Sensitivity

  • Chronic Pain and Complex Trauma; The Neurosomatic Connection

  • The Neurosomatics Of Habit Change

  • Sexual Fawn and Fawn

  • Burnout, Functional Freeze, and Depression

  • Complexities of The Holidays And Trauma

  • What is A Memory and How Does It Get Stored In The Body?

  • Empathy and Narcissism

  • Attachment, Relational Stress, and Rewiring Complex Trauma

  • Neurodivergence, Early Childhood Trauma, and Brain Development

  • Trauma, Nervous System Health, and Attachment Shape Wellness

  • 2022 How Trauma Lives In The Body And Why You Should Heal It

  • Emotional Repression, Processing, and Healing

  • Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

  • Healing the Relationship To Our Body

  • Disordered Eating, Complex Trauma, and Mental Health

  • Autoimmune and Complex Trauma

  • Shame, Stress, and Survival: Developmental Trauma Impacts Health

  • ACE Scores, Mental Health, and Physical Health

  • The Highly Sensitive Person and Sensory Processing Dis-Order

  • ADHD, Burnout, and Development

  • Complex Trauma Is A Neurodivergence

  • Autism & NeuroSomatic Intelligence

  • Neurodivergence and NeuroSomatic Intelligence

  • Beliefs, Identity, and Diagnosis

  • Rest and Recovery

  • Chronic Fatigue, Functional Freeze, and Depression

  • Burnout

  • Somatic Memory

  • Memory

  • Anxiety

  • Redefining Mental Health From An NSI Perspective

  • Stress Response In Relationship

  • Emotional Neglect

  • What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered

  • The Neurology of Empathy

  • Healing The Relationship To Our Body

  • Healing Dissociation

  • Self Abandonment of Complex Post Traumatic Stress

  • Social Anxiety of Complex Post traumatic Stress

  • Toxic Shame Of Complex Post Traumatic Stress

  • The Inner Critic of Complex Post Traumatic Stress

  • The Emotional Flashbacks of Complex Post Traumatic Stress

  • What is C-PTSD?

  • Relationships and Your Nervous System; Closing the Season and Looking Ahead

  • Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence

  • Navigating Neurodivergence and Chronic Pain with Neuro-Somatics

  • Healing Relational Patterns

  • Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones

  • Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity

  • Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence

  • Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System

  • Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing

  • Stress Response In Relationship

  • The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame

  • Healing the Relationship With Our Bodies

  • Healing the Relationship to Our Bodies

  • Complex Trauma Impacts Brain Development

  • Presence

  • Dissociation

  • Attachment Styles Can Change and Are a Lens That Filters Relationships

  • Attachment is the Root of Complex Trauma

  • Holidays Attachment

  • Secure Attachments & Nervous System Health

  • Emotional Neglect

  • Trauma Informed Police Care

  • Historical Trauma and Attachment

  • Shame

  • Birthing and Medical Trauma

  • Chronic Pain & Emotions

  • Misattunement & Co-regulation

  • Empathy and the Nervous System

  • Narcissism

  • Fawn & Sexual Fawn

  • Codependency

  • The Fluidity of Attachment Styles and the Capacity to create more security

  • Our Relationship to Society Impacts Our Relationship To Self

  • Overcoming Dissociation and Emotional Repression to Create Presence

  • Continuity of Parts

  • Embodiment is Scary AF

  • Setting & Receiving Boundaries

  • Relationships to Cultural Beliefs

  • CPTSD is an Attachment Wound

  • Social Connection, Survival, and the Neurobiology of Relationships

  • Trailer: Relationships & Your Nervous System

  • Relationships, Complex Trauma, and your Nervous System

  • Entrepreneurship, Emotions, and Healthy Work Spaces

  • Leadership, Visibility, and Boundaries and your Nervous System

  • Perfectionism is a Trauma Response

  • Dissociation

  • Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

  • Emotional Repression vs Healthy Expression, Anger

  • Emotions and Your Nervous System

  • The Fawn Trauma Response

  • The Freeze Trauma Response

  • The Flight Trauma Response

  • The Fight Trauma Response

  • How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

  • Trauma Rewired; the Healing Vortex

  • Visibility, Leadership, and Podcasting

  • Executive Leadership, Your Nervous System, and Success

  • Grief, Shame, and Your Nervous System

  • Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

  • Food and Nervous System Regulation

  • Complex Trauma, Relationships, and Your Nervous System

  • Reflections on Neuro-Somatic Intelligence

  • What is Applied Neurology?

  • Complex Trauma and the Developmental Brain (cont'd)

  • Complex Trauma and the Developmental Brain

  • Trauma and the Inability to Rest

  • Core Beliefs and Resolutions

  • Families, Children, and the Nervous System

  • Beliefs, Future Self Attunement, and your Nervous System

  • Belief Rewire: Our Gift to You

  • Trauma and the Holidays

  • Perfectionism: A Trauma Response

  • Emotions and the Nervous System

  • Ayahuasca, Integration, and Neurosomatic Intelligence

  • Dissociation

  • Integration of Peak Somatic Experiences

  • Healing Autoimmune in Two Worlds: Plants & Western Medicine

  • Self Abandonment: CPTSD Component

  • The Arcana, Closing Ceremony

  • Social Anxiety: CPTSD Component

  • Surgery, Death, and Rebirth

  • Inner Critic: CPTSD Component

  • Soul Retrieval & Root Chakra Restoration

  • Toxic Shame: CPTSD Component

  • The Wolf & the Buried Secret

  • Emotional Flashbacks: CPTSD Component

  • The Magic Tea & the Tumor

  • What is CPTSD?

  • Psychedelic Integration meets Neurosomatic Intelligence

  • Navigating Grief, Trauma, and Healing; Jennifer's story

  • Safe or Unsafe

  • Freeze: the Trauma Resposne

  • Intuition & Your Nervous System

  • Neuroplasticity & What we do we get better at

  • Bingeing & Survival 2

  • Fight: Trauma Response

  • Addiction and Trauma

  • Flight: The Trauma Response

  • Nervous System Healing Has No Boundaries

  • Fawn the Trauma Response

  • ACE scores and your health across your lifetime

  • How Trauma Lives in the Body

  • Why Heal Your Nervous System

  • TR S2 Trailer Master

  • MDMA & Ketamine Therapy to treat PTSD with Sara Reed

  • Burnout, Diet Culture & The Default Body _ 12 _ ELK revisited

  • F*CK New Year New You with Elisabeth Kristof

  • The Truth About Food, Bingeing, Diet Culture & Intuitive Eating with Elisabeth Kristof

  • Auto-Immune, Childhood Development, & Terrain Theory with Dr. Karla Mehlenbacher

  • Miraculous Healing: Quadriplegic to Ninja Warrior with Alison Leitheiser

  • Coping Skills for Your Toolbox with Jenifer Wallace

  • Saving Lives with Our Story

  • Suicide Awareness, Prevention, & Risk

  • Incarceration, Trauma, & Beyond Bars

  • Returning to Purpose & Self Love After Struggling Mentally and Physically

  • Healing with Ketamine Therapy

  • Auto-Immune, Aces, Disordered Eating, A Year of Healing

  • No One Path to Healing

  • Functional Nutrition, Hormones, Your Gut, & Lasting Change

  • Addiction, Dependency, & Trauma

  • Healing From Breast Cancer

  • Redefine Success & Forget The Hustle

  • Subconscious Mind & The Life You Desire

  • Healing with Hypnosis & Heart Math

  • Taken In Turkey: My Story (Part 2)

  • Taken In Turkey: My Story (Part1)

  • ACE Scores & Health Across Your Lifetime

  • Intellect, Heart, Passion, Instinct

  • Human Design & a Unique Parenting Approach

  • Market Your Genius

  • Unblock Your Subconscious Mind

  • Lions Gate: Awakening the Heart of Humanity

  • End Burnout, Anxiety, Stress

  • Ayahuasca Healing

  • Psychtherapy & Healing Racial Trauma

  • Food Freedom

  • Kambô & The Spirit Path

  • Auto-Immune, Yoga, & Wellness

  • Empaths: Waking the Magic Within

  • Long Hauler Covid & Neuroscience

  • Sexual Empowerment

  • Why Movement Matters

  • Learning From Jealousy

  • Fighting Trauma & Improving the Next Generation

  • Energy Medicine with Applied Mindfulness

  • The Neurology of Pain

  • A Woman on a Mission

  • Quintessential Guide to Preconception, Pregnancy & Postpartum

  • The No Bullsh*t Approach to Life & Spirituality

  • Stress Explained

  • Unlocking Your Next Level & Alchemizing Shame

  • The Art of Embodied Healing

  • Attachment Styles and the Neurology of Relationships

  • Creating a 6-Figure Business & Finding Your Soul Purpose

  • The Energy of Money, The Law of Karma & Abundance Mindset

  • Decolonizing Pilates & Anti Racism Practices in the Fitness Industry

  • Burnout, Diet Culture, & The Default Body

  • Liberation

  • Astrology, Kundalini, & Healing Racial Trauma

  • Jesus, Faith Healing, & Embodying Christ

  • Hyper & Hypo Vigilance

  • Unlocking Human Potential

  • Empowering Women Worldwide

  • CASA, Foster Care, and Supporting the Future

  • Applied Neurology & Somatics

  • Auto-Immune

  • Creating Resilience Through Trauma

  • Bingeing & Survival Response

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