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Menopause 3.0: Thriving in Midlife with Dr. Tayo
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Revitalizing Hormones for Radiance and Longevity: A Guide to Menopausal Health with Dr. Prudence Hall
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Unmasking Autism: Late Diagnoses and Its Impact on Women in Midlife with Dr. Angela Lauria
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Embracing Midlife: 1% Shifts and Empowerment with Robin Jonas
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Epic Mini: The Myths about Hormone Therapy - A Wake-Up Call to Get Wise!
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Beyond the Scale: Nutrition, Mindset, and Self-Awareness with Carrie Lupoli
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Five Root Causes of Chronic Fatigue: Discovering Our Unique Path to Wellness with Dr. Jenny Tufenkian
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Epic Mini: Menopause and Empty Nest Syndrome
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Epic Mini: How to Up Your Protein Intake and Why
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The Pitfalls of Restricting Calories with Louise Digby
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Brain Fog, Cognitive Impairment, and Combating Alzheimer's with Lindsey Byrne
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Mindset and Resilience: Moving Beyond Grief in Midlife with Lisa Boehm
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Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
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Maximize Heart Health Through Nutrition with Michelle Routhenstein
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Midlife Shake-up: Strategies for Reclaiming True Self with Jenny Calcoen
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The Sugar Addiction and Its Impact on Menopause with Tanya Willis
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Navigating Midlife: Menopause, Career Transitions, and Overcoming Ageism with Rani MacInnes
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Epic Mini: Menopause and Long Covid
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Cognititve Behavioral Therapy for Menopause with Audrianna Gurr
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Epic Mini: Menopause and Inflammation
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Unveiling Inner Wisdom with Tina Hines
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Epic Mini: Heart Centering Work for Menopause
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Crafting Your Healthiest Self After 50 with Alicia Jones
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A Mother's Day Tribute
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Sacred Vibration: The Benefits of Sound Bath and Reiki Therapy with Paula Schuster
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How Pelvic Floor Health Can Help You Manage Menopause Symptoms with Francois Gagnon
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Can Integrating Eastern and Western Practices Improve Our Midlife Transition with Dr. Ray Doktor
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Menopause and PTSD
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Epic Mini - Menopause Weight Gain
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When Menopause Takes Centre Stage with Angel Forrest
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Unveiling Your True Self: The Impact of Hormonal Changes
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Addiction, Acceptance, Awakening with Rebecca Gillis
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Be the Witness: Embracing Change Through Community and Scripture with Kristin Wilson
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Eat Wise for Menopause: Create a Better Food Relationship with Kim Hynes
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Epic Mini - To Thy Own Hormones Be True
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Marriage Goes Through it Too: A Husband’s Journey with John Merkus
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Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
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Mind Over Muscle: Overcoming Physical Limitations in Midlife with Kim Rahir
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Spirituality and Menopause: A Shift in Consciousness with Love Elemental
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Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
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The Power of Breathwork: Shifting from Mind to Body with Lo Bundy
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The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges
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Balancing the Sandwich Generation: A Compassionate Caregiver's Framework with Allison K. Wyman
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Your Heritage, your Roots your Identity with Alison Fraser King
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Hormones, Trauma and Brain Health with Dr. Fiona Lovely
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Reclaiming Joy through the Power of Singing with Wendy Nixon Stothert
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Revolutionary Solution to Urinary Incontenance with Lauren Barker
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Healing in Menopause with Kim Holmes
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Flow State Float Therapy With Travis Richardson
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Fearlessly Radiant Motherhood: Navigating the Busy Mom Journey with Mary Dibble
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Empowerment Through Knowledge in Menopause Doula Training with Shaunacy King
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Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat
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The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu
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Life of Abundance after Cancer with Ivy Miles
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Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell
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Resilient Self-Love: A Journey of Inner Strength with Shannon Simpson
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TRAILER - A Doula for the GenX Woman
The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, formerly, All Things Menopausal! I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.My mission is to challenge outdated narratives around menopause. Leaning into my own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, I realized there are far too many women being dismissed and outright ignored by healthcare professionals. This has to stop!Menopause is a natural phase of life that deserves to be embraced, not stigmatized. In each episode, I tackle taboo topics an...