The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)

Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance

Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains

Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

Ryan Holiday Wants You To Do The Right Thing, Right Now

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Postcards From Paris: Cody Simpson & Katie Hoff

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

Jonathan Haidt On How Social Media Is Rewiring Childhood

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

Roll On Redux

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

Charles Duhigg: How to Unlock the Secret Language of Connection

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More

The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint

Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food

The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

The Best Of 2023: Part Two

The Best Of 2023: Part One

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

How To Be A Better Parent: A Primer On Mindful Parenting

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

Against All Hope: Former NBA Star Chris Herren on Addiction, Sobriety & Service

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments

Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life

From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need

U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness

From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction

Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most

Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse

The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing

Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations

Osher Günsberg Is Back After The (Psychotic) Break

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

ROLL ON is… ON! (+Chris Evans)

Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide

Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel

Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo

Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins

Decoding Transformation: Contrary Action Is The Engine of Evolution

Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants

Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

A Masterclass On Movement & Mobility

Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence

The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

Guru Singh Is The Master Of Change: Spiritual Tools For Positive Self-Growth

The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training

Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood

ROLL ON: Ask Me Anything

Optimize Your Gut to Fight Disease With Tim Spector

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Decoding Transformation: Presence Is The Residence of Potential

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

ROLL ON: Travel In The Age of Climate Change

Rainn Wilson Is Calling For A Spiritual Revolution

Lisa Damour, PhD On The Emotional Lives of Teenagers

Log Off, Turn In, & Tune Up

Senator Cory Booker On Unity, Hope & Healthy Food For All

Open The Pod Bay Doors, Sydney

Zach Braff Is Processing Pain Through Art‎

Unlocking the Science of Longevity with Peter Attia, MD

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself

What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind

John Pearson: Modeling Healthy Masculinity With The First Male Supermodel

Finding Peace; A Meditation Masterclass

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

Robert McKee On The Art of Story & Why Stories Matter

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves

How To Live An Ethical Life With Moral Philosopher Peter Singer

Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling

Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

Rick Rubin: Modern Master Of The Creative Act

Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance

Seth Godin On Creativity, Embracing Failure & Spreading Big Ideas

Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges

The Best Of 2022: Part Two

The Best Of 2022: Part One

Prophets Walk Among Us: Stories From Our Listeners Part II

Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

Dan Buettner On The Lost American Diet

Kyle Gillett, MD: Hormones & Holistic Health Habits

A Masterclass On Plant-Based Nutrition

Whitney Cummings Is Doing The Work

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

Roll On: What A Decade of Podcasting Has Taught Me About Life

Casey Neistat's Unrelenting Pursuit Of Interestingness

The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

Julie Piatt On Why The Heart Will Never Fail You

François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

A Tribute To Hilaree Nelson

John McAvoy: From Life Sentence to Life of Purpose

Mastering The Mystical: A Deep Dive On Spirituality

Never Quit Before The Miracle: The Story of Anvil

Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

Roll On: Life Lessons Learned From 10 Years of Podcasting

Max Fisher: How Social Media Rewired Our Brains (+ Our World)

Dr. Gabor Maté On How Trauma Fuels Disease

From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability

Roll On: The Medium Is The Magnet

Susan Cain On The Great Ache That Binds Us

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Heidi Zuckerman: Why Art Matters

Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

Roll On: Everything Roll On

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness

A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging

Lisa Bilyeu: Transcend the Purgatory of the Mundane

Steve Magness: Do Hard Things — The Science of Resilience

Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)

Irish Gangster Richie Stephens’ Guide to Sobriety‎ (and Second Chances)

Arthur Brooks: Cracking The Code To Happiness

Roll On: The Art Of Memoir

Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

Gemma Newman, MD On Optimizing Hormone Health

Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)

Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset

Julie Piatt On Intellect Vs Intuition

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

Ed Winters Is A Vegan Propagandist

Scott Barry Kaufman On The Science of Transcendence

Roll On: War In Ukraine, Floods In Oz, & Sober Wisdom

Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

Mastering Mindset: A Deep Dive On Mental Toughness

Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance

Marianne Williamson: The Politics Of Love

Roll On: What Happened to the Olympics?

Johann Hari On Why You Can’t Pay Attention (& How To Reclaim Your Focus)

Oceanographer Sylvia Earle On Resilience, Hope & Mysteries Of The Deep

Roll On: Rest, Reflection & Responsibility

Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races

Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End

Rip Esselstyn: In Plants We Trust

Doug Abrams On Why Hope Is The Antidote For Apathy

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

The Best Of 2021: Part Two

The Best Of 2021: Part One

Prophets Walk Among Us: Stories From Our Listeners

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

Roll On: Get Back (To Basics)

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

A Masterclass on Addiction & Recovery

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

Roll On: Fatherhood, Face-Off & The FAR Event

Andrew Yang On Grace, Tolerance & Human-Centered Government

From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self

Simon Hill On Proving Plant-Based Diet Positives

Julie Piatt: Wealth Is The Community You Keep

Ryan Holiday On the Pursuit of Virtue

Julie Lythcott-Haims On How To Be An Adult

Guru Singh On Intuition Over Impulse

Rainn Wilson & Reza Aslan On Living In The Questions

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

Mel Robbins On Why Confidence Is A Habit

Jonathan Fields On Finding Meaningful Work

Roll On: The Plight Of Women In Afghanistan

Paul Hawken: Ending The Climate Crisis In One Generation

David Choe On Finding Beauty in Brokenness

Roll On: Work Is a False Idol

Maggie Baird Is The World’s Coolest Mom

Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis

Roll On: High Peaks, Cold Seas & Our Climate Code Red

Sergey Young on The Science of Growing Young

Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Right

Roll On: The Mental Health Olympics

Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner

Bruce Friedrich On The Meatless Meat Moonshot

Roll On: A Little Bit of Everything All Of The Time

Daniel Humm: How The World's Greatest Chef Found Purpose (In Plants)

Rabbi Mordecai Finley: A Jiu-Jitsu Blackbelt On Moral Philosophy, Virtue & The Inner Pharaoh

Mastering The Mind: A Mental Health Deep Dive

Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going

Mary Cain Is Fixing Female Sports

Roll On: Case Studies In Mental Fortitude

Van Neistat Is The Spirited Man

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

Guru Singh On Our Addiction To 'Normal'

Dr. Andrew Weil Is The Medical Mystic

Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

Roll On: Why Balance Is Overrated

Light Watkins: Doing The Work Is The Shortcut

Brogan Graham Is A Friend Hunter

Roll On: Why You Should Periodize Your Life

Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

Anthony Taylor: The Outdoors Evangelist On How Nature Heals

Roll On: Notes From Minneapolis

Jeremiah Ellison: The Artist-Activist On Forging Real Change

Maggie Q Is A Badass

Coaches' Corner: Working Out And Working In

Selema Masekela Is The Action Sports Evangelist

Jessica Lahey on Preventing Substance Abuse in Kids

Roll On: Decaying Seas, Lost Hills & Gun Madness

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

Julie Piatt: Know Thyself

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

Roll On: Owning The Matrix

Kevin Roose: Futureproof Yourself Against The Robot Apocalyspe

Unwinding Anxiety With Dr. Jud Brewer

Roll On: Body Brokers

The War of Art: Steven Pressfield

Everything Is A Practice: Raghunath Cappo

Like Streams To The Ocean: Jedidiah Jenkins

Roll On: True Endurance

Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work

Alexi Pappas Is Bravey

Roll On: Merchants Of Chaos

The Minimalists: Less Is Now

Feels Good Man! Arthur Jones & Giorgio Angelini On The Controversial Meme That Changed The World

Mastering The Microbiome

Bonnie Tsui On Why We Swim

Karamo Brown Is Culture

Bryan Fogel: 'The Dissident' Filmmaker On The Global Surveillance State

Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance

Best Of 2020: Part Three: The Rich Roll Podcast

Best Of 2020: Part Two: The Rich Roll Podcast

Best Of 2020: Part One: The Rich Roll Podcast

Joe De Sena Turns Quitters Into People Who Commit

Roll On: No Shortcuts To Enlightenment

Olympian Caroline Burckle On The Power Of Vulnerability

Laird Hamilton Sees Life As Art

Justin Williams Is Reinventing Cycling

Roll On: Defusing Emotional Landmines

Blake Mycoskie: The More You Give, The More You Live

Ravi Patel's Pursuit Of Happiness

Roll On: E Pluribus Unum

John Moffet On The Power of Olympic Aspirations

Hakim Tafari Is The Journeyman Of Reinvention

Roll On: Keeping Your House Clean

Matthew McConaughey Wants You To Find Your Frequency

Chris Burkard’s Crusade Against The Mundane

Roll On: Meditations On The Moderation Wars

Michael Muller On Swimming With Great Whites & Moving Towards Fear

Julie Piatt On Sacred Commerce & SriMu

Dr. Michael Gervais Is The Sensei of Human Performance

Roll On: A Planet Based Lifestyle

Tom Scott on Why Meaningful Conversation Matters

We Are Water: Erin Brockovich On Pollutants, Politics & People Power

Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will

Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes

Think Like A Monk: Jay Shetty On Purpose, Compassion & Happiness

Radhanath Swami On The Search For Light

Darin Olien is Down to Earth

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

Apolo Ohno on The Weight of Gold

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

Roll On: Creation Over Consumption

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

How to Survive a Pandemic: Michael Greger, MD

Roll On: Finding Purpose

Kevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'

John Lewis + John Salley Are Black In America

ROLL ON: Owning Your Story

Knox Robinson on The Divided States of America

This Is America: Byron Davis & Phil Allen, Jr.

Roll On: America's Overdue (R)Evolution

Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure

Become An Idea Machine With James Altucher: Create, Experiment & Adapt

How Not To Diet With Michael Greger, MD

Remembering David Clark

Good Grief: Guru Singh On Death & Loss

For Colin O'Brady, Infinite Love Fuels Human Potential

Trans Athlete Chris Mosier On Making History (+ Nadia)

Dr. David Katz: The Choreography of Contagion Interdiction

Ingrid Newkirk Is Animal Rights’ Provocateur In Chief

Kamal Ravikant On Why Self-Love Is Everything

Chris Hauth: Tactics For The Quarantined Athlete (+ Mishka!)

Shane Parrish: A Former Spy On How To Think Smarter

What Nick Butter Learned Running A Marathon In Every Single Country

Charles Eisenstein On The Coronation

Leah Garcés On Turning Adversaries Into Allies — Leveraging Empathy To Change Animal Agriculture

IN-Q Wants You To Inquire Within

Zach Bush, MD On A Pandemic Of Possibility

Michael Klaper, MD Is Educating The Next Generation of Doctors

Taking Care In The Time of Coronavirus

Dan Peres: From Opiod Slave To Sober Salvation

Dan Buettner On The Secrets For Living Long & Well

Lessons Learned & Empathy Earned: The Story Behind The Story

Mel Urie On Conquering The Impossible: How To Live A 'No Excuse' Life

Sadie Lincoln Is Rewriting The Fitness Story -- Thoughts On Movement, Community, Risk & Vulnerability

John Joseph & Mishka Shubaly Are My Reservoir Dogs

Cyrus Khambatta, PhD & Robby Barbaro, MPH Are Mastering Diabetes

Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging

Gregg Renfrew Leads The Clean Beauty Movement

Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

Lindsay Crouse Is Changing The Game For Women's Sports

Lauren Fleshman Is Empowering Women Athletes

Balancing Your Hormones With Neal Barnard, MD

Kelly McGonigal Wants You To Fall In Love With Movement

Chadd Wright: Don’t Give Pain A Voice

The Best Of 2019: Part II

The Best Of 2019: Part I

Kendra Little Is Becoming More: Broadening The Gender Identity Conversation

Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care

Julie Piatt: Seeing The Divinity In Everything

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

Awareness Is A Superpower

He Ran Across America — On Plants

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Rodrigo y Gabriela: Musical Mystics On Mettavolution, Meditation & Mastery (+ Mini-Concert!)

Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort

Amelia Boone Is A Human Being (And Still A Badass)

Can A Burger Help Save The Planet? Impossible Foods CEO Pat Brown Says Yes

We Can Solve Climate Change Now: Paul Hawken & IN-Q LIVE

Chase Jarvis: Creativity Is Our Birthright

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

Ryan Holiday: Stillness Is The Path To Everything We Want In Life

Laila Ali’s Champion Mindset Begins With Self-Belief

The Seed Of Infinity: Guru Singh On Consciousness

Kelly Corrigan Is The Poet Laureate Of The Ordinary

David Epstein On Why Late Bloomers Win

Keep Evolving: Julie Piatt Returns

Lori Gottlieb: Stories From A Therapist In Therapy

Tony Riddle Wants To Rewild Your Life

Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

How to Unlearn: Humble The Poet On Simple Truths For A Better Life

Annaka Harris On Consciousness

Amanda Palmer On Radical Compassion & The Power Of Vulnerability

Toby Morse On Punk, Parenting & PMA

Titus Welliver On Gratitude & Great Art

Zach Bush, MD Wants You To Let Go Of Your Story

Matthew Futterman On The Secrets of Speed & Endurance

Pro Boxer Mike Lee On Why Mindset Is Everything

Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose

Miguel McKelvey Is Reimagining The Workplace — How Design Fuels Human Connection

Dave Roll: Meditations On Character, Integrity & Leadership

Rebecca Rusch Is The Queen Of Pain

Gemma Newman, MD Is The Plant Power Doctor

The Awakening Of Russell Brand

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life

Jesse Thomas: Work Hard, Play Harder & Love Hardest

Pete Holmes: Comedy! Sex! God!

The Awakening Of Jeff Grant: From Addiction & Incarceration To Prison Ministry

Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted

Lisa Damour, PhD On Parenting Teens Under Pressure

Optimizing Spring Training: Chris Hauth Returns

David Sinclair On Extending Human Lifespan & The Science Behind Aging

The Strava Story: Building A Fitness Community Fueled By Emotional Connection

Guru Singh On Positivity — Why Receptivity Is The Better Path

Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity

David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity

Mike Posner On Making Art, Embracing Growth & Walking Across America

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

The Paradox of Passion With Brad Stulberg & Steve Magness

Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace

Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice

San Quentin To Saved: Chris Schuhmacher’s Last Mile To Redemption

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life

Eat Plants Not Animals: James Aspey Is Defending The Voiceless

Todd Herman On The Alter Ego Effect: Unlocking The Hero Within

The Queens Of EPIC5: Danielle Grabol & Melissa Urie On Girl Power Grit

Marco Borges’ Greenprint For Your Best Self & A Better World

Damien Mander: The Vegan Sniper On How Women Are Winning The War On Big Game Poaching

Dare To Be You In A World That Values Conformity

Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner

Addiction & Depression: Johann Hari On Lost Connections

Winter Fitness & The Canon Of Consistency With Chris Hauth

Zach Bush, MD On The Science & Spirituality of Human And Planetary Transformation

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

The Best of 2018: Part II

The Best of 2018: Part I

Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better

How Dirt Diva Catra Corbett Was Reborn On The Run

Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive

Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll

How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back

Bruce Friedrich On The Clean Meat Revolution

James Clear On Why Habits Are The Compound Interest of Self-Improvement

How To Raise A Conscious Child With Guru Singh

Scott Harrison Is Not Afraid Of Work Without End

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

Fiona Oakes & Keegan Kuhn Are Running For Good

KJ Dell’Antonia Wants You To Be A Happier Parent

Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets

Knox Robinson On Why Running Is An Act of Rebellion

Disrupting Depression With Guru Singh

Yuval Noah Harari On Why Clarity is Power

Strength Coach Mike Mahler Wants To Optimize Your Hormones

Dublin Live: Cultivating Community with The Happy Pear

Sanjay Rawal On Running As Spiritual Practice

John Joseph On The PMA Effect: Transcending Labels & Transforming Lives

The Power of Ceremony and Ritual with Julie Piatt

Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

Superfood Superman Darin Olien On Barùkas, Breath & Brain States

Finding Joy In Simplicity With The Happy Pear

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Rangan Chatterjee, MD on How to Make Disease Disappear

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

The Power of Owning Your Story

Utkarsh Ambudkar Is Breaking Hollywood Stereotypes

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

There’s Always A Way: Alex Banayan on The Third Door

How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life

Jesse Itzler On Building Your Life Resume & Why Happiness Is An Action

Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery

Fasting For Longevity With Valter Longo, Ph.D.

In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset

Kurt Sutter Is A Fearless Storyteller

Hilaree Nelson On The Virtues Of Living An Adventurous Life

Ultimate Weight Loss Secrets With Chef AJ

Michael Klim Is An Olympic Swimming Legend

AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0

Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation

Alex Hutchinson On Redefining The Limits of Human Performance

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice

Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut

Kathy Freston Is The Queen of Clean Protein

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

Paul de Gelder On The Shark Attack That Saved His Life

Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver

LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness

What Is “Clean Meat”? Paul Shapiro On The Future of Food

Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete

The Best of 2017- Part II

The Best of 2017- Part I

Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

How To Build A Conscious Relationship

Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical

Live In Dublin With The Happy Pear

Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health

Off-Season Fitness: Chris Hauth on Staying Engaged Through The Winter Months

ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History

Lance Armstrong Is Moving Forward

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease

Unmasking Masculinity With Lewis Howes

Dan Buettner: Lessons From the World’s Happiest People

Ask Me Anything: Rich Roll On Training, Racing & Service

Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace

Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi

Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All

Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)

Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits

Let’s Talk About Balance

From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

ÖTILLÖ! Meeting Nature Writ Large

Drew Sams On Living A Curious Life of Wonder

Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount

What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount

Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle

Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job

Big Mountain Skier Lynsey Dyer On Sport As Art

3 Questions

Scott Harrison On Why Clean Water Changes Everything

Dominick Thompson On The Masculinity Of Compassion

It’s An Inside Job — Melbourne Q & A

Tommy Rosen On Life Beyond Addiction

NASCAR Driver Leilani Münter Is Racing For The Planet

Why Food Is The First Portal To Self-Actualization — Miami Live Q & A

Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You

Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection

How To Train Smart: Coach’s Corner With Chris Hauth

Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction

Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation

John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA

How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness

John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive

Jordan Harbinger On The Art of Communication

David Clark: When An Audacious Goal Becomes An Obsessive Addiction

Growth Is Our Mandate

JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV

Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration

Bruce Friedrich Is Innovating The Future of Food

Louis Cole Is Living The Life of Adventure

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

Danielle LaPorte On Becoming Your Own Guru

Jessica Lahey On The Gift of Failure

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

Brogan Graham On Igniting A Fitness Revolution

Why You Should Be Devotional, Not Emotional — And How Insistence Trumps Resistance

Kimberley Chambers Swims With Sharks: The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage

Idea Architect Douglas Abrams: Cultivating Joy, Collaborating With Spiritual Masters & Elevating Consciousness

Mark Allen: One Of The Greatest Athletes of All Time On The Spirituality of Peak Performance

Rachel Carlton Abrams, MD: Listening To Your Body’s Intelligence

Rich Roll & Marco Borges On Living In Alignment With Core Values

Casey Wasserman On Leveraging Mentorship, Proving Success & Creating A Legacy

Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart

Darin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration

Guru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

Best of 2016 – Part II

The Best of 2016 – Part I

Marc Ching On Risking His Life To End Asia’s Dog Meat Trade

Kerri Walsh Jennings: Lessons on Mindset From One of the Most Dominant Olympic Athletes Of All Time

Heal Thyself

John Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny

Dean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street

Andrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year

What Now?

Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life

Biz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation

How To Build An Authentic Brand

How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

Faith Provocateur Rob Bell On God, Divinity & Why Love Always Wins

Jonathan Fields’ Buckets For Living A Good Life

Sacha Gervasi & David de Rothschild: Chasing Dreams, Seeking Adventure & The Power of Story To Change The World

From Crack Addict To Running The Sahara To Prison Hero — Charlie Engle’s Third Act

The Art of Non-Conformity: Chris Guillebeau on Living An Unconventional Life & The Power of Divine Moments

Shalane Flanagan & Elyse Kopecky: How To Run Fast, Eat Slow And Love The Journey

How To Cultivate Non-Judgment

Alexis Fox & Micah Risk Are Igniting A Social Movement To Help The World Eat Better

Coach George Raveling Is The Mentor You Wish You Had: Breaking Civil Rights Barriers, Staying Young & How The Hall of Famer Came To Possess MLK’s Most Famous Speech

Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s

Steve Case On Building Empires, Changing The World & The Internet’s Third Wave

Dr. Melanie Joy on Going Beyond Carnism: Why We Love Dogs, Eat Pigs and Wear Cows

Ryan Holiday On The Perils of Ego & Inherent Value of Humility

Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief

Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity

Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back

Up Your Game

Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living

The Ultimate Hack Is Mastery

“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding

Robin Arzón Wants You To Shut Up And Run

Consumed By GMO: Daryl Wein & Zoe Lister-Jones On The Future of Food

Chris Davis Should Be Dead: Life As A Sober Warrior

Steve-O (+ His Dad!) On Fame, Reinvention & The Journey To Finding Fulfillment From Within

Moby on Transforming Electronic Music, Elevating Consciousness & Saving The Planet

Tackling Addiction With Jack Canfield

Arianna Huffington’s Sleep Revolution: A Formula For Enhanced Productivity, Performance, Success & Happiness

John Joseph Wants You To Wake The F*ck Up

How Jasmin Singer Lost 100 Pounds By Finding Peace With Herself

Doug Evans Is Revolutionizing Juice

Crafting The Future of Food With Matthew Kenney

How To Sleep Smarter With Shawn Stevenson

Adam Skolnick’s One Breath: The Spiritual Allure of Freediving Through the Life & Death of Nick Mevoli, America’s Greatest Talent

Gary Vaynerchuk Works Harder Than You Do

Jason Wachob On How To Build A Life, Not A Resumé

Do What You Love — PLUS BIG ANNOUNCEMENT!

Mishka Shubaly On Writing: Faith, Guilt, Stubbornness, Abandonment, Revenge, Forgiveness & Why He Swears He’ll Make It Up To You

Joseph Naus’ Straight Pepper Diet: How A Sex Addicted Lawyer Who Lost Everything Found Salvation

Our Broken Plate: Disrupting Nutritional Science, Intermittent Fasting & How He Helped Penn Jillette Lose Over 100 Pounds

Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan

Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life

Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance

Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation

Colin O’Brady’s Attempt On The Explorers Grand Slam World Record

I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur

The Best Of 2015 – Part II

The Best Of 2015 – Part I

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

The D Word: Let’s talk About Death

Michael Greger, M.D. On How Not To Die

It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life

Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

How To Navigate Holiday Landmines: ‘Tis The Season For Grace & Gratitude

Marco Borges’ 22-Day Revolution: A Plant-Based Mission To Transform Mainstream Culture

Olympian Aaron Peirsol’s Love Affair With Water

What is Orthorexia? When Wellness Becomes Illness — Plus Thoughts On PTSD, Self-Forgiveness & Running For Peace

Live Dirty, Eat Clean: Robynne Chutkan, MD on Everything Microbiome

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Stop Living Like You Get A ‘Do-Over’ Life

Jeff Castelaz: Music As a Weapon, Solace In Cycling, Building a Life of Service & Why It’s All About The Neighborhood

How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact

Let’s Talk About Depression: Kevin Breel’s Confessions of a Depressed Comic — And What Happens When Your TED Talk Goes Supernova

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It

How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life

Shame Can’t Survive The Light

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist

Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru

The Process of Process Is Process

Turning Adversity To Advantage: Ryan Holiday on Why The Obstacle Is The Way

Stop Asking For Permission

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication

How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness

Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living

The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment

The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation

The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption

The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently

Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path

The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way

From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness

Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)

Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD

How To Live To Be 100+ (And Why You Should Invest in Adventure)

How To Live More In Alignment With Your Values With Gene Baur

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

Reinventing How To Feed The World

Reimagining Fashion As Environmentally & Ethically Sound

Why You Should Love Louder

The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy

How We Can Change The Food Industry with “Food Babe” Activist Vani Hari

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

Turning Your Passion Into Your Profession

How to Cultivate Your Authentic Voice With Sam Jones

How Food Can Fix Your Mood With Heather Lounsbury

Optimize Your Morning Routine To Begin Your Day Right

Why Purpose Is The Strongest Form of Activism

The Best of 2014 (Part 2)

The Best of 2014 (Part 1)

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |

Have You Ever Been Excited For Now?

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)

Why Every Kid is One Caring Adult Away From Being a Success Story (Part 1)

To Struggle Is To Be Alive

How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays

How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace

On Why Good Food Should Be an Everyday Right for Everybody

Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate

Badwater – What It’s Like to Run 135 Miles Across The Desert

On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

Millennials & Why It’s Cool To Be Conscious and Actively Involved

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

“Of Mice and Me” — The Journey From Being Loved To Giving Love

It’s Your Job To Be The Dopest Version of You

The Power of Community to Catalyze Positive Social Change

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

The Power of Community for Transformation

From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

How One Man Reimagined His Life, Went Off-Grid & Found His Zen

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

Balance, Surrender, Faith & Risking It All To Live Your Best Life

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

The Power of Plants to Nourish & Heal

Path to Olympic Gold – Mind Over Matter (Part 2)

The Mental Aspects of Peak Athletic Performance (Part 1)

Zen & The Art & Importance of Living Tea

Eat Concrete, Not Meat

The Transformative Power of Practicing Gratitude

Building a Legacy on Athleticism, Faith & Humility (Part 2)

How Endurance, Faith, Family & Service Equate to Success (Part 1)

Surfing For Change: Buy Local, Surf Global

IN-Q On Reimagining Your Truth

Rethinking the Science of Nutrition

China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease

The Spiritual Road to Athletic Supremacy

Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease

From Chubby Kid to Plantpowered, Marathon Running Host of Australian Idol

Why You Should Choose Yourself

Leveraging Mindfulness to Change Your Life

Making It Count and How To Do More

Breaking the Shackles of Apartheid in Medicine

How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge

On the Spirituality of Peak Athletic & Life Performance

On Running Across America For A GMO-Free USA

Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance

On Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States

[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness

On Chasing Dreams & His New Book “Beat The Devil”

The Best of 2013 Anthology Episode

How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

On Addiction, Recovery & Achieving Happiness Through Service

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet

The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet

On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint

From Junk Food Vegan to Whole Food Plant-Based Chef

White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare

The No Meat Athlete On How He Runs on Plants

How to Thrive & Perform Athletically on a High-Carb, Low-Fat Vegan Diet

Fastest Ironman on North American Soil & What it Takes to Win Ironman Zurich 7 Years In a Row

Unschooling Homeschool Method

Weight Loss Surgeon Turned PlantPower Crusader

Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement

5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete

Athletic Prowess on a Plant-Based Diet

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Mastering The Mind With The Master of Meditation

The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast

Badwater: Running 135 Miles Across Death Valley With Josh Spector

Zen and the Art of Triathlon & Morgan Christian of Metabender

Fitness Confidential

Hillary Biscay: 60 Ironmans & Counting

Holistic, Preventive & Functional Medicine

Farm Sanctuary on Factory Farming, Ag-Gag Bills, Health & Consumer Choice

How PS244 Became the 1st U.S. Public School to Institute a Vegetarian School Lunch Program

Director of CNN’s Medical, Health & Wellness Unit

Jason Wachob: CEO & Co-Founder of MindBodyGreen.com

Mishka Shubaly Interviews Rich

Osher Günsberg Interviews Rich

Lisa Fallon Mindel: Whole Body Beautiful

Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

Mishka Shubaly: The Long Run To Sobriety

How A Fruitarian Diet Turned One Man Into Superman

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Chris McCormack: Life As Ironman World Champion

Lewis Howes: Living A Passionate Life

Natasha Kufa On The 10% Rule: Small Changes, Big Results

Chris Hauth: Endurance Training For Maximum Results

Sid Garza-Hillman On Approaching The Natural

Brian MacKenzie On Slaying The Sacred Cows Of Endurance

Transcending The Shadow Artist

Vinnie Tortorich Returns

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

Running Raw With Tim Van Orden

Byron Davis: Live Your Epic Life

Julieanna Hever: The Plant-Based Dietitian On School Lunch, GMOs and The Pros & Cons of Juicing

America’s Angriest Trainer Vinnie Tortorich

Ben Greenfield On Optimizing Endurance Training

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

New Year’s Resolutions

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

Soil Whisperer Hendrikus Schraven On All Things Permaculture

Rodman Machado On Cooking As Nutritional Art

Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships

Julie Piatt: Food As Medicine

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

Introducing The Rich Roll Podcast