Reframeables

    Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through...

  • Reframing Mental Health in Times of Crisis with Niomi Cherney

  • Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin

  • Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain

  • Reframing Rage with Kathryn Mockler

  • Reframing Truth-Telling Through Fiction with Claudia Dey

  • Reframing Burnout with Emilie Aries

  • Reframing Courtney Love: Fighting Gender Bias in Pop Culture with Lisa Whittington-Hill

  • Reframing Trauma Through Pop Culture with Jen Sookfong Lee

  • Reframing the Inside Joke with R. Eric Thomas

  • Reframing the Friendship Fail with Shasta Nelson

  • Reframing Vegetarian Eating with Alicia Kennedy

  • Reframing Perfectionism with L'Oreal Thompson Payton

  • Reframing Working on Ourselves with Leah Faye Cooper

  • Reframing Momfluencers with Sara Petersen

  • Rewind! Reframing Place-Based Memories

  • Rewind! Reframing Trauma with Chef Sang Kim

  • Reframing the Walking Meeting: Flâneurs in Austin

  • Reframing Missed Moments (Part 1)

  • Reframing Money Talks with A.J. Schneider

  • Rewind: Reframing Community with Ian Williams

  • Reframing Valentine's Day

  • Reframing "The Sex Talk" with Emily Roach

  • Reframing Hilarious Grief with Jason Roeder

  • Reframing Polishing the Stone of our Lives with Heidi Lynch & Perrie Voss

  • Reframing the Big Leap with Juno Rinaldi and Jenny Young

  • Reframing the Holiday List

  • Reframing the Power of "I Love You" (A Philosopher's Take) with Marianne Apostolides

  • Reframing Self-Care Failures + From Public to Private: Women in Transition with Julia Swaigen

  • Reframing the Influencer Life with Caitlin Green

  • From the Classroom to Costco: Women in Transition (Maggie's Story)

  • Reframing Self-Love with Kids Lit Author Jael Richardson

  • Introducing: The Reframeables Podcast

  • Reframing the Parental Push / Life Hacks and Enhancers

  • Reframing Wellness with Princess Owens

  • Reframing Regret (The Bourdain Dilemma)

  • Reframing Neurodiversity with Supernova Momma

  • Reframing Therapy (A Seven Minute Check-In)

  • Reframing Moments We've Lost Ourselves (Episode 53)

  • Reframing Community with Ian Williams (Episode 52)

  • Reframing Ambition (Episode 51)

  • Reframing Trauma with Chef Sang Kim (Episode 50)

  • Summer Series: Personal Growth (Episode 49)

  • Reframing a Celebratory Break (Episode 48)

  • Spotlight Convo: Art Heals All Wounds and Poet Preeti Vangani

  • Summer Series: Nostalgia (Episode 47)

  • Going Plantcrazii with Lloyd Rose (Episode 46)

  • Summer Series: Feel the Heat (Episode 45)

  • Vino is for Everyone: Diversifying Wine with Sommelier Beverly Crandon (Episode 44)

  • Summer Series: Water (Episode 43)

  • The Endless Verbal with Aimee Bender (Episode 42)

  • I Am the Medicine: A Conversation with Asha Frost (Episode 41)

  • Rewind: A Conversation with Carley Fortune (Episode 28)

  • All Kinds of Stories with Zarqa Nawaz (Episode 40)

  • Being More Than One Thing with Jessica Hiemstra (Episode 39)

  • Grief Forward (Episode 38)

  • Thinking Big with Anna DeShawn (Episode 37)

  • Curating a Life with Jen McNeely of She Does The City (Episode 36)

  • Hallmark Movie Do-Over (Episode 35)

  • Saving Coffee + A Chat with Mary Elizabeth Picher (Episode 34)

  • Reframing Through Fiction: A Conversation with Katie Zdybel (Episode 33)

  • Reframing Divorce with Miranda Hassell (Episode 32)

  • Risk Portfolio (Episode 31)

  • Existential Crisis in LA (Episode 30)

  • Mindful Eating with Dr. Michelle May (Episode 29)

  • Reframing Life's Big Transitions: A Conversation with Carley Fortune (Episode 28)

  • A Quickie about Toxic Positivity (Episode 27)

  • Introvert Superpowers: A Conversation with Sharon Glassman (Episode 26)

  • Happy Hour: Reframing in the Wee Hours (Episode 25)

  • Reframing Success with Novelist Marissa Stapley (Episode 24)

  • Reframing Gratitude! (Episode 23)

  • Interview with YouTube Stars Jessii & Mandii Vee (Episode 22)

  • Redirecting the Light: Reframing Our Shadow Sides (Episode 21)

  • Mental Health Reframe with TEDx speaker Johnny Crowder of Cope Notes (Episode 20)

  • Sleepless in Toronto (Episode 19)

  • New Year's Revolutions (Episode 18)

  • Announcing...a tiny break!

  • Holiday Reframed (Episode 17)

  • Gift Giving: Reframed (Episode 16)

  • The Best Things Come in Twos (or New and Now) (Episode 15)

  • Mantras and Metaphors (Episode 14)

  • Loss and Found (Episode 13)

  • 2 in 1: Our Second Call-In + Interview with Singer Felicity Williams (Episode 12)

  • “Why Can’t I Follow My Own Advice?” (Episode 11)

  • Shame…Just a Feeling (Episode 10)

  • New Things Are Hard (Episode 9)

  • Never Meet Your Heroes (Episode 8)

  • Shit Moms! (Episode 7)

  • Thought Wasps (Episode 6)

  • Cookies Make Everything Better: Interview with THE Craig Pike of Craig's Cookies (Episode 5)

  • Failing Up! (Episode 4)

  • Interview with Comedian Steve Patterson (Episode 3)

  • Reframing Place-Based Memories (Episode 2)

  • Therapy…Or Something Like It (Episode 1)

undefined undefined
undefined undefined