Four Tendencies Continued- Powerful View on Motivation and Being a Rebel or Obliger - 111

Worried about Holiday Entertaining? Let's Create More Connection with Joyful Party Hosting! -110

Lacking Motivation? Being Aware of the Four Tendencies- Starting with Upholders & Questioners -109

Unlock Consistent 10k Months: Jan Ditchfield's Ethical Marketing Mastery -01 - Authenticity Amplified

Introducing Authenticity Amplified | Successful Marketing Strategy, Mindset, & How to Grow Your Business for Purpose-Driven Solopreneurs - Authenticity Amplified

3 Lessons from a Fascinating Lindsey Stirling Concert & Living My Best Life- 108

4 Ways to Strengthen Your Student Athlete's Back to School Foundation-107

Why Are Adult Friendships so Hard? Adult Friendships and Being Left Out -106

Ready to be Seen? Unlock Your Genius, Empower a Money Mindset, & Set Boundaries -105

Are Love Languages Real? Does this Apply at Work? Is there a Love Languages Test? -104

What happens when you get ADHD Supports? You find ADHD Superpowers. -103

The Life You Want- May Be on the Other Side of What You Believe Possible -102

Be Authentic Even When It's Hard- Don't Let the World Change You -101

The Five Rhythms Energy System- Finding Balance & Unlocking Your Element -100

From Iraq to Healing: A Path to Support Other Veteran's Mental Health -01 - Dog Tag Diaries

Building Resilience with Dawson Church: Meditation, Tapping, and Growth -99

Want to Save Your Energy & Make Better Decisions? Habits are the answer. -98

Want Better Connections? Tips on How to Engage With Others -97

Do you Claim Pessimism or Optimism? First, look at what best serves you -96

The Value of Chasing Your Dreams - Life Lessons from a Circus Show Girl -95

Difficulty Making Decisions? How to Trust Yourself More - 94

Looking for Smart Ways to Reduce Stress? Measure What Matters - 93

3 Helpful Reflections on Changing Relationships with Aging Parents -92

Need a Surprising way to Reduce Stress? Learn EFT Tapping -91

What's the Noise You're Drowning Out? Self Care and Self Maintenance -90

The Essential 1st Step to Start Living a Chill, Connected, Rewarding Life -89

3 Self Care Tools Important for Building Capacity - Guest Episode -88

Concern to Connection Part 2- Final Steps on the Difficult Conversations Roadmap -87

From Concern to Connection- 4 Step Roadmap to Difficult Conversations -86

Rewire Your Money Mindset: Insights from Wealth Expert Mary Lou Rodriguez -85

3 Simple Questions to Ask When Getting to Know Someone -84

Emotional Intelligence: 3 Valuable Things You Need to Know -83

3 Keys On How To Make A Relationship Last & Be Stronger -82

Unbreakable Spirit: Boots Knighton's Heart Journey & Path to Healing -81

Healing Trauma Bonds: Dr. Melissa on Overcoming Narcissistic Abuse -80

Wish you had all the answers? Let’s start with better questions. -79

What's a better word for feedback? -Growth. -78

First, Expand Your Window of Tolerance, a Look at Emotional Mastery Systems -77

Ready to transform? NLP & Hypnotherapy are Powerful Keys -76

3 Useful Resources for Focusing on Health in 2024 -75

How to look at Belief in Oneself & Bonus Journey of a Leader -74

What's Your Word of the Year for 2024? The Power of Intentions -73

Unleashing Hidden Talents: Jason's Hyperlexia Abilities & the Path to NASA -72

4 Easy Questions to Change How You Start Your Day -71

3 Ways to use Gratitude as a Tool to Advance & Delight Your Future Self -70

Grief and Loss Colliding with the Holidays; Making Space with a Little Grace (25)

Hosting the Holidays with Joy: How to Entertain Your Guests with Ease -69

How Unlocking Your Imagination and Your Hidden Superpowers Can Lead to the Life You Desire -68

Take Useless Fear out of Change & Transitions with these Tools -67

Reframing Judgement- 3 Simple Ways to Impact How We See Ourselves and Others -66

Eye-Opening Ways to Defuse Tension and Hold the Calm -65

Time to Audit your Input Quality- Reasons Why Your Joy Disappears -64

See Your Value & Worth- Heal the Damage of Toxic Relationships- 63

Alignment -Why Being Clear is Absolutely Needed in Attracting Goals -62

Smash Limiting Belief Systems with These Clear Steps & Conquer Your Fears -61

Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 2 -60

Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 1 -59

Actionable Solutions, Blissful Rest & Modern Stressors- How to Escape Burnout: Part 2 -58

Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57

Coach vs Therapist- Confused? Part 3 - Expert Panel to Examine the Variations- What's Best for You? -56

Coach vs Therapist- Confused? Part 2 - Expert Panel to Examine the Variations- What's Best for You? -55

Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54

Coach vs Therapist- Confused? Part 1 - Laying the Groundwork to Figure Out What's Best for You -53

When You're Easily Lost About how to Support Others; The Importance of Holding Space -52

Mastering Intentionality: The Ultimate Guide to Empowering Your Decisions -51

Rooting Out Imbalances: Ayurveda and the Journey to Wellness with Sarah L. Frederiksen -50

Celebrate Accomplishments Big & Small to Fuel Success -49

Guest Episode from Life in the Driver’s Seat on Battery Chargers -48

Boundaries - Choosing the Productive Hard Emotions with Jacquelyn Emery -47

Breaking through the Burnout: A Conversation with Dr. Zarya Rubin, MD-46

Money, and Mindset: Real Conversations with a Financial Coach -45

Listen to, and Better Understand, Your Body Through Bodywork -44

Guest Episode from The Fire Inside Her on Connection, Community, & Collaboration -43

Responding to Life’s Traumas with Compassion, Calm, and Confidence with Katharine Manning -42

Sleep: The Cinderella of Good Health -41

Emotions as Indicators -40

Human Design & Living on Purpose w/ Megan Seamans - Bonus Episode

Kicking Your Bucket List

Decision Making–Getting Past Overthinking and Overwhelm w/Kirsten Parker

Cherry Blossoms, Epigenetics, & the Intergenerational Effects of Trauma

Reflection, and What Works for You -39

The Life You Want: Clutter Free and Sparks of Joy w/Caroline Thor -38

Lessons Learned on Vulnerability from Daring Greatly -37

Self Care & Person Centered Leadership w/ Michele Thomson -36

Guest Episode- The Fire Inside Her -Connection, Community, & Collaboration

It Does Exist-The Relationship You Deserve w/Diane Schroeder & Josh Humphreys -35

Optimizing Your Health Through Whole Plant-Based Foods w/ Anna Tseng -34

Hard Decisions & Applying Your Word of the Year -33

Exploring Our Internal Dialogue- a Conversation on Internal Family Systems (IFS) w/Will Halpin -32

Delay Don’t Deny & Fast Feast Repeat with NYT Bestselling Author Gin Stephens -31

Doing is in the Destination w/Jessica DeRose -30

Intuitive Eating- Acceptance and Resolution Outside of Diet Culture w/ Linh Phan -29

Word of the Year- Welcoming 2023 w/ Shawna Rodrigues -28

Bounce Back from Burnout w/ Dr. Mary Sanders -27

Bring the Joy Back to Hosting w/ Mara the Joyful Hostess -26

Holidays and Grief- Making Space for Both w/ Lori Mitchell -25

Effective Ways to Manage Time, Technology, and Energy w/Marcey Rader -24

Money Beliefs & Balance - Holiday Conversations w/Shelley Meche'tte - 23

TT Gratitude, Regret, & Letting Go -22

Breakthroughs & Breathwork w/Benedict Beaumont -21

Health & Aging for Women from Gut Health to Hormones w/Dr. Robin Miller -20

Reflect, Learn, Grow; Shifts in Purpose and the Importance of Connection w/Billy Lahr -19

Scrappy Rough Drafts in Writing and Life w/ Donna Barker -18

Amplify your Uniqueness and Flaunt your Weakness w/ David Rendall -17

Looking for Purpose? First Find Stillness w/Parm Saggu -16

Real Connections-Meaningful Results One Conversation at a Time w/Ben Albert -15

Sisters Pursuing Their Passions & Bringing Light to Women’s Equality w/ Amy & Nancy Harrington -14

Love Languages & Alignment in Relationships w/Bethany Ann -13

Defining our Words and our Path w/Belle Lockerby -12

Decision Making–Getting Past Overthinking and Overwhelm w/Kirsten Parker -11

TT The Power of Being Thankful -10

Feng Shui and Clutter - A Deeper Understanding w/Krystal Holm -09

TT To Do Lists- Friend or Foe? -08

Music, Purpose, Clarity, & Flow w/ Eric Bauberger -07

Fascinating Look at Generational Trauma: Cherry Blossoms Study, Epigenetics, & Future Hope -06

Naked Truth about Divorce, Purpose, and Self Care w/ Stacie McCoy -05

What's on Your Bucket List? TT -04

Human Design and Living on Purpose w/Megan Seamans -03

Name Genesis of The Grit Show TT -02

Aligning With Your Strengths & Questions for Reflection with Stosh Walsh -01

Introducing The Grit Show