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New Year Happenings, Check Your Blood Pressure & FREE Yoga Class
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Small Steps to Healthy + Rise & Thrive in 2025
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Organic Skincare, Acupuncture & Clean Products w/ Tamara Hutchins
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The Forgotten Episode
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What's In Our Food & Health Coaching in the New Year w/ Robin
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Helping Caregivers of Dementia Patients Through Breathwork & Support w/ Chanie Rosenberg
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Breathwork, Thanksgiving & Upcoming Specials w/ Robin Hackney
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Bladder Pain, Gut Health and Toxicity of Alcohol w/ Dr. Mandy LaGreca
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Catch Some Zzzz's and Sleep Well - Tips To Fall & Stay Asleep
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Heartfelt Conversations on Compassion and Self-Worth w/ Ginger Rothhaas
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Element Medical Imaging & Sports Announcing w/ John Dale
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Wine 101 w/ Sommelier, Melanie Eitel
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Type 1 Diabetes, Cooking For Health & Sharing Recipes w/ Ashley Nunez
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Smells That Trigger & Helpful Tips w/ Robin Hackney
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Wine, Veterans & More w/ Special Guest Jeff Blaze
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A Protein Forward Diet, Strength Training, & Making It All A Lifestyle
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Vata Season (aka Fall) and Your Routine w/ Robin Hackney
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Walking After Meals, Adequate Protein, Prepping & Hydration w/ Swedish Nutritionist, Michaela Morrell
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Birthday Thank You's, Wine Sister Time and more w/ Penny Fitzgerald
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Feel Better, Move Better & Look Better on the Healthy Body Challenge
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Pelvic Floor Health w/ The Vagina Coach, Kim Vopni
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A Positive Mindset Through Two Breast Cancer Diagnoses w/ Monica Nugent
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Transformative Pathways Coaching w/ Life Coach, Kacey Voelker
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Wine, Fitness, and Fun With Friends - Wine Camp 2024 & 2025
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Wine Camp Is Starting!!!
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Childhood Memories, Weight Loss & GLP-1 w/ Stephanie Kice
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Mom of Special Needs Twin Boys, Blogger, Podcaster & Retreat Host w/ Becca Ingersoll
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Wine Bottles & Yoga Mats - Where Did THAT Come From?
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Identify Your Life Passions for a More Fulfilled Life w/ Sandy Nizzi
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Turning a Cornhole Hobby Into a Career w/ Ben Budhu, Co-Founder of Scoreholio
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A Passion for Wine w/ Winery Owner, Kara Cleaver
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Figuring Out A Diet That Works For YOU w/ Robin Hackney
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Nutritarian Lifestyle & the Power of a Plant-Based Diet w/ Dr Joel Fuhrman
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Is the Carnivore Diet For You? w/ Rob Douglas PLUS Details on Skydiving
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Skydiving, Mini Series & LIVING - Season 2 Starts Today!!
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IS THIS THE END???
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Small Town Support for an Amazing Entrepreneur w/ Lori Gardner, Owner of Homestead Kitchen & Bakery
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Finding a Healthy Diet & Zyia Activewear w/ Katie Hoover, Registered Dietician
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Wine Tours in Texas Hill Country w/ Dave Love
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The Visually Impaired, Workouts & Postpartum Depression, and The Trolley Run w/ Alex Olson
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Fireworks, Wine Camp, Empowering Women with Robin Hackney
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Barley & Vine; Craft Brewery & Full Service Wine Bar w/ Laura Lowry
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Renew, Refresh & Return To Life At Timber Creek Retreat House w/ Tom Jacobs
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Turning the Loss of a Child Into a Flower Farm w/ Brittany Vandenbrink
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Goat Yoga, Healing w/ Food, and Energy Healing with Mindy Pickett
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CBD 101 with Rebecca Stevenson
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Exercise & Menopause w/ Robin Hackney
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Gut Health, Consistency & Living a Balanced Healthy Life w/ Sally Baas
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Stop #1 of the Summer Tour 2024 at Somerset Ridge Vineyard & Winery - Stories of Wine & Memories of the Winery
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Girls on the Run w/ Gina Lichte
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Sports Massage Therapy, Brain Health & Foxhunts w/ Cindy McGuire
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The Key to Longevity, Metabolic Wellness, Menopause, Adrenal Glands and Routine w/ Dr Tanda Cook & Dr Katie Collier
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The Ultimate DJ & Entrepreneur Balancing Life w/ Ashton Martin
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Wine Tastings, Santa for Hire, Wedding Officiant & Beachfront Condo w/ Sydney Brothers
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A Story of Resilience Despite Abuse, Teen Pregnancy, Alcoholism and Dark Moments w/ Grace Yasmine
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From A Young Girl Tracking the Weather to Forecasting & Fitness w/ Karli Ritter
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Reclaim Your Health w/ Christine Cernera
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The Art of Living & Wine Life w/ Helena Nicklin; Founder of Flock & Hive
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Ask Me Anything Part 2 - The Episode of Getting to Know Robin Hackney
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Overcoming Pain, Lymphatic Drainage and Postural Alignment w/ Dona Lackey
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Massage Therapy, Energy Work and Being Vulnerable w/ Marcus Lewis
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Sometimes You Need to Give Yourself Grace
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200lbs Down, Healing with Food, and a Story of Sobriety - The Six Month Anniversary Episode
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The Mindful Nutritionist Shares Her Story Of Overweight to Underweight w/ Jackie Kirschen
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Wine Camp Registration is LIVE!! w/ Penny Fitzgerald & Robin Hackney
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A Mom, A Runner, A Wine Guru & A Fitness Instructor - The Fab Four
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Reclaim Your Self-Confidence & Feel Empowered with a Boudoir Photo Session w/ Emily Steele
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From Couch Potato to Ironman Competitions, Marathons & Park Runs w/ Alison Fraser
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Ask Me Anything Part 1 - The Episode of Getting to Know Robin Hackney
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The Mediocre Mom Laughing Her Way Through Life's Ups & Downs w/ Instagram Influencer, Kara Murray
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From A Cancer Diagnosis to Creating a Foundation to Support Others - Jordan Brown
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Strength Training, Mobility Exercises, Mindset & Nutrition w/ Dr. Brandon Parker
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Brewing Beer in a Small Community w/ Broken Hatchet Brewing & Cara Steele
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PART 2 SUPPLEMENTS & PRODUCTS: Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy Maginness
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Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy Maginness PART 1
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Mixology, Quality Barware & Wine as Cocktails w/ Chris Tunstall, A Bar Above
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Diabetes Thriver, Coach & Host of The Talking Kitchen w/ Anne Bernardin
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From Overweight to Skydiving & Losing 140lbs w/ Seth Ryan
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Dancer, Choreographer, Producer, Master Teacher, and Fitness Coach - Erin Barnett
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Near Death Survivor & Energy Intuitive, Alysa Rushton, aka Divine Superpowers Activator
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Homesteading, Sustainability, Hormone Disrupters and Creating the Life of Your Dreams w/ Izzy Rusnak
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Mind/Body Expert & Reporter for ACL (American Cornhole League) talks Cornhole & Being Present w/ Michelle (Meesh) Hastie Thompson
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Former NFL Player to Podcaster, Eddie Kennison III Talks Wine, LSU and Football
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The Black Wine-O on Connecting Wineries, Winemakers and Retailers to African American Consumers and Staying Fit w/ Monica Jones
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Mini Episode w/ Robin on The Scary Client, January Check-in, 14 Days of Valentine's and Wine Club
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A Story of Finding Herself & A Healthy Lifestyle - Kacey Voelker
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From Corporate Event Planner to Finding Fulfillment In Camping & the Outdoors with Robin Berseth
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Gut Health & Balanced Living with Holistic Health Coach and Podcaster, Robin Jonas
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Lyme's Disease, Chiropractic Care, Functional Medicine & Genuine Friends w/ Dr Becca Whittaker
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Dry January and Sobriety with Interior Designer, Kendall Goff
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Exercise, Nutrition, Human Behavior, Menopause & Fitness Adventures with Dr Sabrena Jo
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Let Go of Toxic Habits, Situations, and Relationships Through Mindfulness Practices with Joscelyn Kate
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From Gym Intimidation to A Career in Fitness; Tips for the New Year with Bree Ginden
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Financial Fitness with Leah Johnson
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Renew YOU in 2024; A 30-Day Challenge to Get Back to YOU
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Alzheimer's Caregiver Turned Podcaster with Kristina Driscoll
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Winning the Divine Lottery with Amy Dawns
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Holiday Stories, Memories, Traditions and Cocktails - Merry Christmas
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How to Be & Stay Young with Meaning & Moxie's Podcaster Leslie Maloney
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Butcher Turned Vegan & Chef on Life Changes & Wine - Tommy Marino
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Facials, Skincare, Anti-Aging, Oncology Patients & More w/ Tracie Johnson, Licensed Esthetician
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Professional Photographer, Travel Host & Enthusiast, Wine Consultant - Kisha Dlugos
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Lessons on Accupuncture for Balancing Your Energy System with Sandy Wilkes
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Black Friday Specials on Wellness, Wine and More!
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Stay Healthy During the Holidays - Tips & Advice from Wellness Experts
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Travel & Classes Centered Around Learning, Tasting & Making Spirits with Nicole (LaFave) Wenzel
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Somatic Movement & Astrology with River Plumb
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Veteran's Day with Retired Navy Seal & Lt Commander, Guy Mefferd
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Size 24 to Size 4 The Real Transformation of Happiness - Julia Putnam
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Wine Making & Workouts with Cindy Reynolds, Owner of Somerset Ridge Vineyard & Winery
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Dead Bodies, Costumes & Creepers - A Halloween Conversation with Sarah Simmons
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Wine As a Job with Penny Fitzgerald
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Setting Clear, Measurable & Realistic Wellness Goals
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Radiantly Aligned with Morgan Williams, Women's Life & Empowerment Coach
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Whatever Is True...Think Upon These Things - Amy Williams 4:8 Lifestyles
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From Cucumbers to Wine - Traveling Vineyard's Rick Libby
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200lbs Lost but Gained Self-Love - Aubrey McLawhon
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The Wine Story
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The Fitness Story
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Trailer
Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.